Bret Lyon and Sheila Rubin: Turning Shame into an Ally

Bret Lyon and Sheila Rubin: Turning Shame into an Ally

Brett Lyon, PhD, SEP, and Sheila Rubin, MA, LMFT, RDT/BCT, are the founders of the Center for Healing Shame and co-creators of the Healing Shame Lyon-Rubin Method. Through their in-person and popular online trainings, they've taught hundreds of psychotherapists throughout the world how to more effectively identify and work with shame. With Sounds True, Brett and Sheila have created a new audio series designed for the general public called Healing Shame: How to Work with This Powerful, Mysterious Emotion—and Transform It into an Ally. In this podcast, Sounds True founder Tami Simon speaks with Bret and Sheila about how we can learn to understand and appreciate shame in a deeper way. This healing conversation covers the different types of shame we encounter, normalizes our experiences of shame, and explores how shame, though painful, can actually be a helpful emotion. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Elaine Gibson: Learning from Family Systems Theory

Elaine Gibson: Learning from Family Systems Theory

How do you view your family of origin? Our family dynamics have a tremendous influence on how we feel about ourselves, show up in the world, and relate to others. When these dynamics are subconscious,...

10 Tammi 20231h 5min

Caverly Morgan: The Heart of Who We Are

Caverly Morgan: The Heart of Who We Are

When Caverly Morgan reentered society after eight years as a Zen monk, she was confronted with a question many of us are asking these days: Considering the enormity of the problems before us, how can ...

3 Tammi 20231h 5min

Lynne Twist: Finding Fulfillment in a Purpose Larger than You

Lynne Twist: Finding Fulfillment in a Purpose Larger than You

At a time when many of us are feeling hopeless, angry, or cynical, how can we reclaim our joy and choose to see possibility instead? How can we change what we tell ourselves about our lives and our wo...

27 Joulu 20221h 6min

Gabor Maté: Healing into Wholeness in a Toxic Culture

Gabor Maté: Healing into Wholeness in a Toxic Culture

Celebrated author and physician Dr. Gabor Maté has become one of the world’s foremost voices on the journey of healing from trauma—in large part because it is a path he walks himself. In this podcast,...

20 Joulu 20221h

Christopher Willard: How We Grow Through What We Go Through

Christopher Willard: How We Grow Through What We Go Through

Most of us are familiar with the concept of post-traumatic stress. Fortunately, there’s another way we can respond to extreme adversity. This is what researchers call post-traumatic growth—and it’s so...

13 Joulu 20221h

Miranda Macpherson: The Transforming Power of Ego Relaxation

Miranda Macpherson: The Transforming Power of Ego Relaxation

Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? "Through the practice of ego relaxation," teaches ...

6 Joulu 202259min

Christian Conte: Healing Conflict: Listen, Validate, Then Explore Options

Christian Conte: Healing Conflict: Listen, Validate, Then Explore Options

How do we fully meet and support someone experiencing emotional distress—anger, in particular? In this episode of Insights at the Edge, Tami Simon talks with Dr. Christian Conte about his Yield Theory...

29 Marras 20221h 2min

Rabbi Danya Ruttenberg: Mending the World with a Prophetic Voice

Rabbi Danya Ruttenberg: Mending the World with a Prophetic Voice

Every spiritual tradition teaches that we are all interconnected. Yet when we are faced with the world’s many injustices, we often want to turn away and isolate ourselves rather than feel the full mea...

22 Marras 20221h

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