No Bad Parts

No Bad Parts

Richard “Dick” Schwartz earned his PhD in marriage and family therapy from Purdue University. He coauthored the most widely used family therapy text in the United States, Family Therapy: Concepts and Methods, and is the creator of the Internal Family Systems Model, which he developed in response to clients’ descriptions of various “parts” within themselves. With Sounds True, Dick has written a new book titled No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. In this episode of Insights at the Edge, Tami Simon talks to Dick about the transformation that occurs when we welcome every part of who we are. He explains that even our most destructive parts have protective intentions, put in place to shield us from unprocessed pain, and details his method for accessing and mending these inner wounds. They also discuss the myth of the “mono mind,” and why the mind is naturally multiple; how “exiled” trauma can manifest as bodily pain; connecting with our core Self and letting it lead us in our healing; and how the language of “parts” can be useful in our relationship dynamics. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The Art of Empathy, Part 1

The Art of Empathy, Part 1

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5 Marras 20131h 2min

Sandra Ingerman and Marie Manuchehri: What are Spirit Guides?

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Rick Hanson: Self-Directed Brain Change, Part 2

Rick Hanson: Self-Directed Brain Change, Part 2

Tami Simon speaks with Dr. Rick Hanson, a neuropsychologist and the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. He is the author of the books Buddha’s Brain and Hard...

22 Loka 20131h 2min

Rick Hanson: Self-Directed Brain Change, Part 1

Rick Hanson: Self-Directed Brain Change, Part 1

Tami Simon speaks with Dr. Rick Hanson, a neuropsychologist and the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. He is the author of the books Buddha’s Brain and Hard...

15 Loka 20131h 5min

Rameshwar Das: Love, Loss, and Opening the Spiritual Heart

Rameshwar Das: Love, Loss, and Opening the Spiritual Heart

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8 Loka 201348min

The Sweet Ache of Longing and Loving Well

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Tami Simon speaks with Oriah Mountain Dreamer, who was given her name by the elders with whom she studied shamanism. Oriah is a teacher, mentor, group facilitator, and the author of the internationall...

1 Loka 201355min

Self-Therapy

Self-Therapy

Tami Simon speaks with Dr. Jay Earley, a transformational psychologist and psychotherapist specializing in a method called Internal Family Systems (IFS) therapy, an approach that recognizes our many s...

24 Syys 201359min

Andrew Holecek: The Path of Dream Yoga

Andrew Holecek: The Path of Dream Yoga

Tami Simon speaks with Andrew Holecek, an author, humanitarian, and spiritual teacher from the Tibetan Buddhist tradition who is adept at blending ancient wisdom with modern knowledge from the West. A...

17 Syys 20131h 4min

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