What You Can Do to Make Your Relationship Work

What You Can Do to Make Your Relationship Work

Elizabeth Earnshaw works with individuals, couples, and families and is the founder of A Better Life Therapy. She holds a master’s degree in marriage and family therapy, is a licensed marriage and family therapist, and is a certified Gottman Method couples therapist. Elizabeth also trains and supervises new therapists seeking their licenses in the counseling field. With Sounds True, she is the author of I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age. In this podcast, Sounds True founder, Tami Simon, speaks with Elizabeth Earnshaw about what she has discovered to be the building blocks for a successful relationship—and the most common pitfalls that can lead to irreparable damage. They also discuss the unique approach of the Gottman Method and the research behind it; the importance of turning toward your partner (and the dangers of turning away); “bids for connection” as key moments in relationship; the “four horsemen” of unhealthy communication: criticism, defensiveness, stonewalling, and contempt; the three Rs of a healthy relationship: reliability, respect, and responsiveness; interdependence, or how we balance our desires for connection and our desires for autonomy; repairing broken trust; the recent dramatic decline in the divorce rate; the connection between happy relationships and physical health; avoiding the trap of “triangulation”; and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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A Courageous Spirituality

A Courageous Spirituality

Tami Simon speaks with Matthew Fox, a teacher, writer, and theologian. An outspoken pioneer whose books include Original Blessing, The Coming of the Cosmic Christ, and The Pope’s War, Matthew was expe...

9 Elo 201159min

Conscious Business

Conscious Business

Tami Simon speaks with Fred Kofman, author of the book Conscious Business: How to Build Value Through Values and the audio learning course Conscious Business: Transforming Your Workplace (and Yourself...

2 Elo 201156min

Awakening the Body

Awakening the Body

Tami Simon speaks with Will Johnson, the founder and director of the Institute for Embodied Training. For more than 30 years, Will has taught Buddhist meditation and practiced Rolfing, and has develop...

26 Heinä 20111h 2min

Sound As a Nutrient

Sound As a Nutrient

Tami Simon speaks with Joshua Leeds, a sound researcher, music producer, educator, and one of the leading authorities in the emerging fields of psychoacoustics and bioacoustics. Joshua is the author o...

19 Heinä 20111h 6min

The Trickster Redeemer: Woof, Woof, Wanna Play?

The Trickster Redeemer: Woof, Woof, Wanna Play?

Tami Simon speaks with Caroline Casey, whose unique fusion of astrology, compassionate social activism, esoteric spiritual wisdom, and humor is known to audience internationally. Caroline hosts “The V...

12 Heinä 20111h 7min

It’s All in the Breath

It’s All in the Breath

Tami Simon speaks with Leslie Kaminoff, a yoga educator with more than 30 years of experience in the fields of yoga and breath anatomy. He is the founder of The Breathing Project in New York City, a n...

5 Heinä 20111h 1min

Relationships, the Brain, and Zero Negativity

Relationships, the Brain, and Zero Negativity

Tami Simon speaks with Harville Hendrix, a therapist and educator with over three decades of experience working with couples and singles seeking intimate partners. The cofounder of the Institute for I...

28 Kesä 201157min

Cynthia Bourgealt: Encountering the Wisdom Jesus

Cynthia Bourgealt: Encountering the Wisdom Jesus

Tami Simon speaks with Cynthia Bourgeault, an Episcopal priest, author, and teacher of prayer in the contemplative Christian tradition. She is the principle teacher and advisor to the Contemplative So...

21 Kesä 201153min

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