What You Can Do to Make Your Relationship Work

What You Can Do to Make Your Relationship Work

Elizabeth Earnshaw works with individuals, couples, and families and is the founder of A Better Life Therapy. She holds a master’s degree in marriage and family therapy, is a licensed marriage and family therapist, and is a certified Gottman Method couples therapist. Elizabeth also trains and supervises new therapists seeking their licenses in the counseling field. With Sounds True, she is the author of I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age. In this podcast, Sounds True founder, Tami Simon, speaks with Elizabeth Earnshaw about what she has discovered to be the building blocks for a successful relationship—and the most common pitfalls that can lead to irreparable damage. They also discuss the unique approach of the Gottman Method and the research behind it; the importance of turning toward your partner (and the dangers of turning away); “bids for connection” as key moments in relationship; the “four horsemen” of unhealthy communication: criticism, defensiveness, stonewalling, and contempt; the three Rs of a healthy relationship: reliability, respect, and responsiveness; interdependence, or how we balance our desires for connection and our desires for autonomy; repairing broken trust; the recent dramatic decline in the divorce rate; the connection between happy relationships and physical health; avoiding the trap of “triangulation”; and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(891)

Like a Tree

Like a Tree

Tami Simon speaks with Jean Shinoda Bolen, an author, Jungian analyst, and clinical professor of psychiatry at the University of California San Francisco. In her writing, Jean draws from spiritual, fe...

14 Kesä 20111h 4min

In the Flow

In the Flow

Tami Simon speaks with Michael Brant DeMaria, a psychologist and multi-award winning composer. Michael has published and presented numerous papers on the roles of creativity, spirituality, and play in...

7 Kesä 20111h 4min

The Translucent Life

The Translucent Life

Tami Simon speaks with Arjuna Ardagh, an awakening coach, teacher, public speaker, and the author of seven books, including the 2005 bestseller The Translucent Revolution. Arjuna studied with the grea...

1 Kesä 20111h 12min

Shaking it Up

Shaking it Up

Tami Simon speaks with Bradford Keeney, an internationally renowned scholar, therapist, speaker, and teacher. In addition to being the author of several classics in the field of psychotherapy, includi...

24 Touko 201155min

The Guru Question

The Guru Question

Tami Simon speaks with Mariana Caplan, PhD, a psychotherapist, cultural anthropologist, and professor of yogic and transpersonal psychologies at the California Institute of Integral Studies. She is th...

17 Touko 20111h 12min

The True Nature of Mindfulness

The True Nature of Mindfulness

Tami Simon speaks with Joseph Goldstein, who is the cofounder of the Insight Meditation Society in Barre, Massachusetts, and has been teaching insight and lovingkindness meditation worldwide since 197...

10 Touko 20111h

Being With Dying

Being With Dying

Tami Simon speaks with Joan Halifax, who is an anthropologist, Buddhist teacher, and the author of The Fruitful Darkness, Shamanic Voyages, and The Human Encounter with Death, co-written with Dr. Stan...

3 Touko 20111h 7min

Hank Wesselman: Kahuna Wisdom

Hank Wesselman: Kahuna Wisdom

Tami Simon speaks with Hank Wesselman, who has a PhD in anthropology from the University of California at Berkeley, and for many years studied the origin of the human species in the Rift Valley in Eas...

26 Huhti 201158min

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