Emilia Elisabet Lahti: Sisu: Embodying Gentle Power

Emilia Elisabet Lahti: Sisu: Embodying Gentle Power

How do we find the strength to keep going when it feels like there’s nothing left inside of us? The Finnish philosophy of sisu shows us a new way to look at power and perseverance—not as force and domination but as the harmonious expression of human character in everyday actions. In this podcast, Tami Simon speaks with Dr. Emilia Elisabet Lahti about her work leading the world’s first empirical research on sisu and her new book, Gentle Power: A Revolution in How We Think, Lead, and Succeed Using the Finnish Art of Sisu. Give a listen to this inspiring discussion of the embodiment of internal fortitude and wisdom known as sisu; how adversity provides an opportunity for resiliency; post-traumatic growth and positive psychology; the difference between sisu and grit; the visceral, somatic nature of sisu; taking risks instead of giving in to fear of failure; experiencing an initiation into your own strength; life—an ultramarathon we’re all running; flexibility, reason, and the choice to be gentler on yourself; finding harmony between the hard and the soft; journaling your own stories of sisu; self-forgiveness; looking to the future with an action mindset; transforming challenges into the fuel to keep you going; tapping into the intelligence of your body; sisu, leadership, and being kind versus being nice; and why developing sisu is so important for humanity at this time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(891)

Judith Orloff: Emotional Freedom

Judith Orloff: Emotional Freedom

Tami Simon speaks with Dr. Judith Orloff, an assistant clinical professor of psychiatry at UCLA and a board-certified psychiatrist who blends traditional medical skills with her knowledge of intuition...

29 Heinä 200949min

Seane Corn: The Empowered and Empowering Yogini

Seane Corn: The Empowered and Empowering Yogini

Tami Simon speaks with Seane Corn, an internationally acclaimed yoga teacher who has been featured in nearly fifty different print and broadcast media. An active humanitarian and advocate for social c...

15 Heinä 200958min

Nicki Scully: Becoming an Oracle

Nicki Scully: Becoming an Oracle

Tami Simon speaks with Nicki Scully, an author, healer, and teacher. She has been teaching shamanic arts and the Egyptian mysteries since 1983 and is the author of several books, including the Sounds ...

7 Heinä 200952min

Michael Beckwith: The Discovery of Eternal Truth

Michael Beckwith: The Discovery of Eternal Truth

Tami Simon speaks with Michael Beckwith, a humanitarian, peace activist, and founder and spiritual director of the Agape International Spiritual Center in Los Angeles. He is the author of the Sounds T...

30 Kesä 200951min

Sharon Salzberg: Beginning Anew

Sharon Salzberg: Beginning Anew

Tami Simon speaks with Sharon Salzberg, one of America's leading meditation teachers, about some of the insights she has had in her nearly four decades of practice. Sharon is a co-founder of the Insig...

23 Kesä 200948min

Thich Nhat Hanh: Meditation Is for Everyone

Thich Nhat Hanh: Meditation Is for Everyone

Tami Simon speaks with Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, teacher, poet, peace activist, and the author of over 100 books and numerous Sounds True learning programs, including The Art of...

16 Kesä 200944min

Tara Brach: Radical Acceptance

Tara Brach: Radical Acceptance

Tami Simon speaks with Tara Brach, an author, clinical pychologist, and founder and senior teacher of the Insight Meditation Community of Washington (District of Columbia). She's the author of the Sou...

9 Kesä 200954min

Jack Kornfield: Difficult Times and Liberation

Jack Kornfield: Difficult Times and Liberation

Tami Simon speaks with Jack Kornfield, the author of The Wise Heart and one of the key teachers to introduce Buddhist mindfulness practice to the West. Kornfield reflects on four decades of personal m...

2 Kesä 200948min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
lahko
kulttien-johdossa
voi-hyvin-meditaatiot-2
rss-yopuolen-tarinoita
astropodia
rss-kirkon-ihmeellisimmat-tarinat
rss-valo-minussa-2
rss-niiranen-ja-marjokorpi
rss-viisaiden-naisten-neuvosto
tavallinenjeesus
maailmanpuu
rss-miehen-mieli-podcast
rss-lakeuden-valo
rss-itkeva-pronssimuuri-profeetta-jeremian-elamakerta-ilmainen-aanikirja
rss-seuraa-sieluasi
rss-verkosto
rss-puhutaan-teologiaa
rss-andrei-puhuu
rss-vapaudu-voimaasi