MaryCatherine McDonald: The Trauma Response Is Never Wrong

MaryCatherine McDonald: The Trauma Response Is Never Wrong

For centuries, we’ve been taught that being traumatized means we are somehow broken—and that trauma only happens to people who are too fragile or flawed to deal with hardship. Instead, says Dr. MaryCatherine McDonald, the trauma response proves our spirit cannot be broken. In this podcast, Tami Simon and “MC” (as her students call her) discuss her new book, Unbroken: The Trauma Response Is Never Wrong—And Other Things You Need to Know to Take Back Your Life, and how we might as a society begin to update our understanding of trauma and its healing. Tune in for this inspiring conversation about the impact of trauma on the narratives that make up our identity; recalibrating the nervous system after trauma; memory and the hippocampus; relearning a sense of embodied safety; dealing with loss in our grief-phobic culture; trauma defined as “an unbearable emotional experience that lacks a relational home”; the unconscious nature of triggers, and how to raise awareness around them; the miracle of your adaptive brain and body; trust and community in the healing of trauma; reconciling life’s ultimate vulnerability; finding resilience and strength in these uncertain times; attunement, holding space, honesty, and other elements that provide a relational home; realizing an anchor in the “tiny little joys”; the healing power of… Tetris?; healthy regulation; and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Henry Shukman: Allowing, Welcoming, and Loving

Henry Shukman: Allowing, Welcoming, and Loving

There is a boundless goodness at the heart of this and every moment. And the path to realizing this goodness directly and more continuously is often what we would least expect. In this podcast, Tami S...

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Christina Rasmussen: Life Reentry: Exiting the Waiting Room

Christina Rasmussen: Life Reentry: Exiting the Waiting Room

There are certain experiences that are completely and utterly devastating, yet seemingly impossible to articulate and share. Grief educator and author Christina Rasmussen calls these our “invisible lo...

23 Heinä 20241h 10min

Otto Scharmer: What Future Is Wanting to Emerge Through You?

Otto Scharmer: What Future Is Wanting to Emerge Through You?

Looking at the state of our world, says Dr. Otto Scharmer, it’s plain to see that there’s something wrong with our collective decision-making. How, then, do we move from just reacting against the issu...

16 Heinä 20241h 35min

Margaret J. Wheatley, EdD: Beyond Hope and Fear

Margaret J. Wheatley, EdD: Beyond Hope and Fear

Are we in the midst of a civilizational collapse? There are some definitive signs, says Margaret (Meg) Wheatley, who has spent a lifetime as an activist and educator seeking to create a more caring, c...

9 Heinä 20241h 4min

Sam Harris, PhD: Cutting Through to Consciousness Without a Center

Sam Harris, PhD: Cutting Through to Consciousness Without a Center

How do meditation and mindfulness accelerate moral progress? Is spiritual insight alone sufficient to solve today’s problems? Dr. Sam Harris is a five-time New York Times bestselling author, philosoph...

2 Heinä 20241h 26min

Jeff Karp, PhD: LIT: Resensitizing Our Aliveness

Jeff Karp, PhD: LIT: Resensitizing Our Aliveness

The natural world has provided inspiration to poets, artists, and creatives of every ilk. And that includes inventors and innovators like Dr. Jeff Karp. In this podcast, Tami Simon speaks with the ren...

25 Kesä 20241h 9min

Tammy Mastroberte: Asking for Higher Help

Tammy Mastroberte: Asking for Higher Help

The universe has a dream for you. Are you ready to become its partner on the path toward your highest good? In this podcast, Tami Simon speaks with Tammy Mastroberte about her new book, The Higher Hel...

18 Kesä 202458min

Nanci Danison: Messages from Deep Afterlife Experience

Nanci Danison: Messages from Deep Afterlife Experience

Spiritual teacher and former attorney Nanci Danison has a truly amazing story. When she was 43 years old and a highly successful lawyer in health care, she had the first of a remarkable series of beyo...

11 Kesä 202459min

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