Andrea Owen: Speaking with a Damn Good Coach

Andrea Owen: Speaking with a Damn Good Coach

Andrea Owen is an author, global keynote speaker, and professional certified life coach who helps high-achieving women master their confidence and resilience. But as she puts it, “I was not born an evolved person.” In this podcast, Tami Simon speaks with Andrea about her personal journey and her new audio program, Getting Damn Good at Life: Strategies for Managing Your Inner Critic, Growing Confidence, and Experiencing More Happiness Now. Give a listen to this inspiring podcast that will leave you feeling seen, understood, and acknowledged—and ready to start getting damn good at life yourself. Tami and Andrea discuss listening to difficult-to-hear inner truths; working with your inner critic and understanding your values; the practice of writing down your values; setting boundaries and having hard conversations; the profession of life coaching; recognizing the “acknowledgement-starved”; the value in trusting that everyone is doing the best they can; why you have to “name it to tame it” (and the commitment this entails); the subconscious need to avoid feeling shame; reconciling our unwanted identities and our ideal identities; unshakable confidence; self-compassion; body-based trauma therapy; how and why women tend to experience feelings of unworthiness; the powerful question, “What’s important about that?”; tapping into your inner light and shining it into the world; and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Connie Zweig: “Meeting One of the World’s Leading Experts on the Shadow”

Connie Zweig: “Meeting One of the World’s Leading Experts on the Shadow”

As a new generation joins the search for understanding and meaning in our ambiguous and uncertain world, there's a growing resurgence of interest in the Shadow—Carl Jung's famous term for the aspects ...

17 Kesä 20251h 13min

Michelle Cassandra Johnson and Amy Burtaine: The Wisdom of the Hive

Michelle Cassandra Johnson and Amy Burtaine: The Wisdom of the Hive

More and more people are waking up to the very real dangers that humanity is facing as a result of a declining honeybee population. Yet as we join the refrain, "Save the bees!" Michelle Cassandra John...

10 Kesä 20251h 10min

Sheryl Lisa Finn: “Connection Is More Powerful Than Anxiety”

Sheryl Lisa Finn: “Connection Is More Powerful Than Anxiety”

With so many valid concerns stoking fear in today’s world, it’s no wonder that more and more of us are living in a state of chronic anxiety that seems irreversible. If you’re feeling at a loss about h...

3 Kesä 20251h 6min

Zach Leary: Psychedelics in the 21st Century and How to Use Them

Zach Leary: Psychedelics in the 21st Century and How to Use Them

He's the son of Timothy Leary and one of today's leading voices in the psychedelic renaissance of the 21st century. But Zach Leary's journey hardly unfolded in the way you might expect. In this deeply...

27 Touko 20251h 3min

Stephen Porges and Karen Onderko: All Healing Begins with Safety

Stephen Porges and Karen Onderko: All Healing Begins with Safety

In every social interaction, we convey signals of trust and accessibility to those around us. In other words, whatever's happening within your nervous system is seen and felt by others. Dr. Stephen Po...

20 Touko 20251h

Rha Goddess: True Ambition: Shine Bright. Stand Tall.

Rha Goddess: True Ambition: Shine Bright. Stand Tall.

What comes up for you when someone calls you ambitious? Are you offended? Appreciative? A little of both? What about the word “sacrifice”? Whether it’s in your career or your personal life, where do y...

13 Touko 20251h 5min

Megan Sherer: Being Single: An Intentional Experiment

Megan Sherer: Being Single: An Intentional Experiment

Have you ever found yourself in an intimate relationship that seemed great at first but quickly devolved into something extremely dissatisfying? Maybe you ignored the red flags you saw on that first d...

6 Touko 202558min

Michael Neill: You Have Permission to Love Your Life

Michael Neill: You Have Permission to Love Your Life

“I want to love my life, but I can’t until…” It’s a mantra recited by millions of us on a daily basis. But is it true? Are we doomed to struggle, stress, and continually defer our fulfillment? In this...

29 Huhti 202556min

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