Shelah Marie: Your Mess Is Your Power

Shelah Marie: Your Mess Is Your Power

Too many Black women are living other people’s stories for their lives, making themselves smaller to serve other people or society’s expectations. Shelah Marie is here to inform us that we can break free from cultural restrictions and our self-imposed barriers and unabashedly be who we really are, including our imperfections, our growth areas, our unacknowledged successes, and everything in between. In this podcast, Tami Simon speaks with Shelah Marie about her new book, Unruly, an empowering work that gives you full permission and practical support in fully being yourself. Tune in now as Tami and Shelah discuss: how specificity leads to universality; embracing our inner contradictions; the gifts of self-investigation; how many things can be true at the same time; the practice of writing a self-acceptance letter; ritual and celebration; performing true; “main character” energy; owning your mess; vulnerability and the courage to “show your seams”; becoming friends with yourself; the crooked room metaphor for the experience of being a Black woman; personal accountability and self-compassion; the Serious Daydreaming practice; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(891)

Maggie Smith: Writing in a Way That Is Brave, Real, and True

Maggie Smith: Writing in a Way That Is Brave, Real, and True

Bestselling poet Maggie Smith has a gift for embracing the complexity of our human experience—and for writing about it with piercing intensity, clarity, and beauty. In this podcast, Tami Simon speaks ...

8 Elo 202358min

Light Watkins: Putting Your Heart-Voice into Action

Light Watkins: Putting Your Heart-Voice into Action

What is spiritual minimalism? How do we “declutter” ourselves so we can hear and take action on the voice of our hearts? In this podcast, Tami Simon speaks with meditation teacher and author Light Wat...

1 Elo 20231h 3min

A.H. Almaas: Love in Its Boundless Dimension

A.H. Almaas: Love in Its Boundless Dimension

We come into this world with a basic trust in the goodness of life. And our trials, tribulations, and traumas cover up that trust, or shatter it completely. In this discussion of his new book, Nondual...

25 Heinä 20231h 26min

Andrew Holecek: Reverse Meditation

Andrew Holecek: Reverse Meditation

Your mindfulness practice worked! You calmed your mind and felt the deep, inner bliss that meditation brings. But, asks Andrew Holecek, what do you do with these beatific states when your world is fal...

18 Heinä 20231h 8min

Chris Bache: Diamonds from Heaven: Exploring the Mind of the Universe

Chris Bache: Diamonds from Heaven: Exploring the Mind of the Universe

What is the meaning of life? Can we really understand the nature of time and space or the structure of the universe? Is reincarnation real? Get ready for an extremely edgy episode of Insights at the E...

11 Heinä 20231h 12min

Shamini Jain: Healing Ourselves at This Time — The Benevolent Challenge

Shamini Jain: Healing Ourselves at This Time — The Benevolent Challenge

What is the future of health and healing? In this podcast, Tami Simon speaks with Dr. Shamini Jain about her vision of the medicine of tomorrow, where not only the physical aspects of who we are but a...

4 Heinä 202355min

Friedemann Schaub: Becoming the Empowered Leader of Your Subconscious Mind

Friedemann Schaub: Becoming the Empowered Leader of Your Subconscious Mind

The subconscious mind has a critical role in our lives—a role that it’s always busy fulfilling. But it also has a problem, explains Dr. Friedemann Schaub: “It pretty much does whatever it started to d...

27 Kesä 20231h 11min

Three Black Men

Three Black Men

We know that we're living in a critical time in human history. We know that we can no longer say, "It's not my responsibility." What is it that this time begs us to see? In this podcast, Tami Simon jo...

20 Kesä 20231h 16min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
lahko
kulttien-johdossa
voi-hyvin-meditaatiot-2
rss-yopuolen-tarinoita
astropodia
rss-kirkon-ihmeellisimmat-tarinat
rss-valo-minussa-2
rss-niiranen-ja-marjokorpi
rss-viisaiden-naisten-neuvosto
tavallinenjeesus
maailmanpuu
rss-miehen-mieli-podcast
rss-lakeuden-valo
rss-itkeva-pronssimuuri-profeetta-jeremian-elamakerta-ilmainen-aanikirja
rss-seuraa-sieluasi
rss-verkosto
rss-puhutaan-teologiaa
rss-andrei-puhuu
rss-vapaudu-voimaasi