Expert Guest: Dr. Terri Lance Part 2

Expert Guest: Dr. Terri Lance Part 2

Episode #22

In today's episode, Megan and Nadia interview their colleague, Dr. Terri Lance, AGAIN.

Coach Terri is a PhD Behavioural Psychologist and Certified Health Coach for The Fasting Method.

Listen in as they continue their conversation about:

Mindset “exiting” COVID, shift from lockdown/isolation to “real life”

Going into summer - most common issues and how to overcome them

How to avoid self-sabotage and creating healthier habits

Dopamine and how to use it for motivation

Slowing down and breaking out of automatic thought processes

Terri’s upcoming Masterclass

Listen to Terri’s previous episode here: https://youtu.be/B9Wbuw0MtI4

Learn More About Our Community: https://www.thefastingmethod.com

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