Healthy Holiday And A Vegan New Year

Healthy Holiday And A Vegan New Year

How will you take control of your health on January 1? This is everything you need to know about going vegan in the new year.

And before the ball drops on 2018, we'll have the top 3 tips for avoiding unhealthy temptations over the holidays. Make it as easy as possible on yourself when the calendar flips and your journey begins!

Just for fun, we'll go on the street and play "Which One Is Vegan?!" We give them two holiday treats to sample and make them guess which is plant-based. Minds are blown when they learn they both are!

With Dr. Neal Barnard and "The Weight Loss Champion" Chuck Carroll.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(786)

How to Get Healthy When Nobody Else Is | Brenda Workman

How to Get Healthy When Nobody Else Is | Brenda Workman

Brenda Workman transformed her health. Now she is working to transform an entire state.   After losing 60 pounds and getting off cholesterol and blood pressure medication with a plant-based diet, Bren...

24 Elo 49min

How to Keep One Bad Meal From Ruining Your Diet | Alan Stein Jr. & Dr. Hana Kahleova

How to Keep One Bad Meal From Ruining Your Diet | Alan Stein Jr. & Dr. Hana Kahleova

What happens when you know exactly what you should do for your health but you still don't do it? Motivation may not be the answer. Best-selling author and performance expert Alan Stein Jr. joins Dr. H...

20 Elo 1h 1min

Chef AJ: How to Keep Going When Life Gets Hard

Chef AJ: How to Keep Going When Life Gets Hard

Chef AJ has been through one of the hardest chapters of her life. But she is still laughing. Still exercising. Still showing up. Still making plans. And most importantly, still finding reasons to enjo...

17 Elo 47min

Meat Causes Erectile Dysfunction: How and Why | Dr. Neal Barnard

Meat Causes Erectile Dysfunction: How and Why | Dr. Neal Barnard

Is meat really masculine or could it be causing erectile dysfunction? Dr. Neal Barnard joins Chuck Carroll to examine the connection between meat, blood flow, heart health, testosterone, muscle, ferti...

13 Elo 47min

Lower Cholesterol With Food: The Portfolio Diet Explained | Dr. David Jenkins

Lower Cholesterol With Food: The Portfolio Diet Explained | Dr. David Jenkins

Can you lower LDL cholesterol by changing the foods you eat?   Dr. David Jenkins, the pioneering nutrition researcher behind the Portfolio Diet, joins Chuck Carroll to explain how a carefully selected...

10 Elo 45min

Can't Poop? Do This to Help Constipation | Dr. Will Bulsiewicz

Can't Poop? Do This to Help Constipation | Dr. Will Bulsiewicz

Gastroenterologist Dr. Will Bulsiewicz returns with a complete guide to constipation, including the symptoms many people overlook even when they are having a bowel movement every day. Dr. B joins Chuc...

6 Elo 1h

When Healthy Eating Becomes Unhealthy | Dr. Matthew Lederman

When Healthy Eating Becomes Unhealthy | Dr. Matthew Lederman

Can trying to eat perfectly actually make you less healthy? Dr. Matthew Lederman joins Chuck Carroll to explore the hidden connection between food perfectionism, fear, chronic stress, gut health, slee...

4 Elo 1h 4min

Real Meat vs. Fake Meat: Which Is Healthier? | Dr. Neal Barnard

Real Meat vs. Fake Meat: Which Is Healthier? | Dr. Neal Barnard

Are Impossible Burgers and fake meats worse for you than a steak or hamburger? Dr. Neal Barnard joins Chuck Carroll on The Exam Room Podcast to examine one of today's biggest nutrition debates. A vegg...

30 Heinä 41min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
terapiassa
katilon-kahvitunti
paritellen
rss-pt-paahtio
rss-seksicast
rss-vapaudu-voimaasi
kehorauhaa
rss-mighty-finland-podcast
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
junnut-pelissa
fitnessvastaanotto
docemilia