The Exam Room by the Physicians Committee21 Elo 2019

Weight Loss Plateau: Getting The Scale Moving Again

This show is all about weight loss and inspiration!

Some believe that when you begin losing weight at some point the scale will simply stop moving. You eat the same and you exercise the same, but the pounds stop coming off. Maybe you exercise even more, but it seems no matter what you try you're stuck on the weight loss plateau.

"The Weight Loss Champion" Chuck Carroll sits down with dietician Karen Smith to figure out how to get unstuck. She has tips and tricks to reboot your weight loss journey and get you back on the path to a healthier life!

Of course, when it comes to slimming down sometimes we all can use a little motivation. Eric O'Grey is the embodiment of inspiration!

For years he struggled with obesity and was on mountains of medications to treat type 2 diabetes, high blood pressure and high cholesterol. At one point a doctor even told him to buy a cemetery plot because a grave would be his next stop.

Then he found another doctor who gave him two more prescriptions that would save his life: adopt a plant-based diet and a dog. Both he and the dog slimmed down and Eric is no longer on any medication.

Chuck welcomes Eric back to the show to talk about his extraordinary accomplishment and for the first time they are joined by the doctor whom he credits with saving his life, Dr. Preeti Kulkarni! Hear in her own words about why she took such a unique approach with Eric and what it was like to witness this extraordinary success unfold before her very eyes.

-- FOLLOW US --

Chuck Carroll

Twitter: @ChuckCarrollWLC

IG: @ChuckCarrollWLC

Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Eric O'Grey

Twitter: @Eric_OGrey

IG: @ericogrey

Karen Smith, RD

IG: @runsonplantsrd

http://www.runsonplantsrd.com

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don't forget to share it with a friend for inspiration!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(776)

Raw Milk and Cow Hearts: Dr. Neal Barnard on Soccer Star's Dangerous Diet

Erling Haaland eats six meals and roughly 6,000 calories every day to fuel his extraordinary performance on the soccer field. But should anyone else be eating like him? Haaland's highly publicized r...

16 Heinä 54min

She Survived a Mass Shooting, Then Cancer | Krista Ryan

Krista Ryan survived the mass shooting at the Route 91 Harvest Music Festival in Las Vegas. Years later, she faced another life-altering challenge when she was diagnosed with stage 3 rectal cancer. ...

13 Heinä 47min

What Your Doctor Isn't Telling You About Food | Dr. Alan Desmond

A leading gastroenterologist reveals that many doctors are never taught about food, nutrition, and the diseases that can been prevented with diet education. Dr. Alan Desmond joins Chuck Carroll on T...

8 Heinä 1h 1min

Brain Tumor Diagnosis Changed How Top Doctor Sees Health Care | Dr. Bobby Mukkamala

The president of the American Medical Association became the patient after being diagnosed with a large brain tumor. Dr. Bobby Mukkamala, immediate past president of the AMA, joins Chuck Carroll on Th...

6 Heinä 36min

Billy Bob Thornton's 'Ultra Restrictive' Diet: Dr. Neal Barnard Reacts

Billy Bob Thornton stopped eating dairy after discovering it was causing health problems. But is that a healthy decision? Dr. Neal Barnard joins Chuck Carroll to separate fact from fiction. Could ...

2 Heinä 50min

The Doctor Visit That Could Change Your Life | Anthony Masiello

What if your doctor had time to actually listen to you? Anthony Masiello, Founder and CEO of Lifestyle Telemedicine, joins Chuck Carroll on The Exam Room Podcast for a powerful conversation about what...

30 Kesä 1h 5min

PlantYou Quickies: How to Eat Healthy When You Have No Time | Carleigh Bodrug

Fast food doesn't have to be junk food. Carleigh Bodrug from PlantYou is here to prove that! The recipe genius, two-time New York Times bestselling author, and social media powerhouse joins Chuck Ca...

25 Kesä 50min

"Healthy" Foods Are Fooling Us: How An FFL Instructor Is Fighting Back

The biggest and healthiest changes in your community can begin with one person. Lyn Grady is a Food For Life instructor with the Physicians Committee who is helping people understand food as medicin...

23 Kesä 58min