Best Advice for Plant-Based Athletes | Sports Nutrition Q&A with Matt Frazier and Robert Cheeke

Best Advice for Plant-Based Athletes | Sports Nutrition Q&A with Matt Frazier and Robert Cheeke

Learn the top foods and tips for athletes to take their game to the next level without bulking up on protein from meat and dairy. It's a formula that has worked for Novak Djokovic, Lewis Hamilton, and Kyrie Irving and now it can work for you too!

Matt Frazier and Robert Cheeke, authors of The Plant Based Athlete, join "The Weight Loss Champion" Chuck Carroll to answer viewer questions about sports nutrition and improving athletic performance with a game changing approach.

- What are the best foods for runners?

- How can you gain muscle without eating meat?

- Which foods help with muscle recovery?

- What is a healthier version of Gatorade?

- What should you eat to sustain energy during a marathon?

- And many more!

Plus, Chuck reports on a study that tested vegans and meat eaters head-to-head to see which group was able to build muscle mass more efficiently. The results are a game changer for sports nutrition!

If you have a question you'd like to ask the experts on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.

— — —

The Plant Based Athlete

https://amzn.to/3qmlRn9

— — —

ICNM

https://pcrm.org/icnm

Save $50. Promo code: examroom

— — —

Protein Study

https://bit.ly/3xHjpda

— — —

Matt Frazier

Twitter: @NoMeatAthlete

IG: @nomeatathlete_official

— — —

Robert Cheeke

Twitter: @RobertCheeke

IG: @robert.cheeke

— — —

Chuck Carroll

IG: @ChuckCarrollWLC

Twitter: @ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Barnard Medical Center Telemedicine

Schedule Appointment

https://bit.ly/BMCtelemed

202-527-7500

— — —

Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

— — —

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don't forget to share it with a friend for inspiration!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(778)

Food Addiction Is Real: How to Break Cravings | Susan Peirce Thompson, PhD

Food Addiction Is Real: How to Break Cravings | Susan Peirce Thompson, PhD

Junk food was harder for Susan Peirce Thompson to quit than crack cocaine.   The founder and CEO of Bright Line Eating joins Chuck Carroll for a deeply personal conversation about food addiction, comp...

28 Heinä 1h 6min

Why Modern Medicine Isn't Making Us Healthy | Drs. Joel Fuhrman & Columbus Batiste

Why Modern Medicine Isn't Making Us Healthy | Drs. Joel Fuhrman & Columbus Batiste

Why do chronic diseases remain so common when we have more medicine and medical technology than ever before? Chuck Carroll is joined by two leading physicians for a powerful live conversation about wh...

22 Heinä 1h 10min

Raw Milk and Cow Hearts: Dr. Neal Barnard on Soccer Star's Dangerous Diet

Raw Milk and Cow Hearts: Dr. Neal Barnard on Soccer Star's Dangerous Diet

Erling Haaland eats six meals and roughly 6,000 calories every day to fuel his extraordinary performance on the soccer field. But should anyone else be eating like him?   Haaland's highly publicized r...

16 Heinä 54min

She Survived a Mass Shooting, Then Cancer | Krista Ryan

She Survived a Mass Shooting, Then Cancer | Krista Ryan

Krista Ryan survived the mass shooting at the Route 91 Harvest Music Festival in Las Vegas. Years later, she faced another life-altering challenge when she was diagnosed with stage 3 rectal cancer.   ...

13 Heinä 47min

What Your Doctor Isn't Telling You About Food | Dr. Alan Desmond

What Your Doctor Isn't Telling You About Food | Dr. Alan Desmond

A leading gastroenterologist reveals that many doctors are never taught about food, nutrition, and the diseases that can been prevented with diet education.   Dr. Alan Desmond joins Chuck Carroll on T...

8 Heinä 1h 1min

Brain Tumor Diagnosis Changed How Top Doctor Sees Health Care | Dr. Bobby Mukkamala

Brain Tumor Diagnosis Changed How Top Doctor Sees Health Care | Dr. Bobby Mukkamala

The president of the American Medical Association became the patient after being diagnosed with a large brain tumor. Dr. Bobby Mukkamala, immediate past president of the AMA, joins Chuck Carroll on Th...

6 Heinä 36min

Billy Bob Thornton's 'Ultra Restrictive' Diet: Dr. Neal Barnard Reacts

Billy Bob Thornton's 'Ultra Restrictive' Diet: Dr. Neal Barnard Reacts

Billy Bob Thornton stopped eating dairy after discovering it was causing health problems. But is that a healthy decision?   Dr. Neal Barnard joins Chuck Carroll to separate fact from fiction.   Could ...

2 Heinä 50min

The Doctor Visit That Could Change Your Life | Anthony Masiello

The Doctor Visit That Could Change Your Life | Anthony Masiello

What if your doctor had time to actually listen to you? Anthony Masiello, Founder and CEO of Lifestyle Telemedicine, joins Chuck Carroll on The Exam Room Podcast for a powerful conversation about what...

30 Kesä 1h 5min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
psykopodiaa-podcast
meditaatiot-suomeksi
rss-pitaisko-erota
rss-kuumilla-aalloilla
rss-pt-paahtio
voi-hyvin-meditaatiot-2
rss-seksicast
terapiassa
paritellen
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-perho-rajoilla
mielipaivakirja
mielen-puolikkaat
fitnessvastaanotto
rss-mighty-finland-podcast
rss-sanelunpurku-podcast