We Are All Capable of More Than We Think With Brian Greenberg
About IBD3 Joulu 2017

We Are All Capable of More Than We Think With Brian Greenberg

What are your goals? Are you taking steps each day to move towards those goals? Brian Greenberg, endurance athlete and president of Chronically Better You tells us how he moved from goals after surgery—getting out of bed and making his own lunch—to training for an Ironman in 2018. People with IBD know the value of structure and Brian explains how he has learned to manage his life with Crohn's disease and an ostomy through careful planning and setting goals. 2:35: Why sitting still actually makes Brian feel worse. 3:18: Why a routine is important 4:33: What's a Half Ironman? 6:41: How to set goals, no matter if they're big or small 10:20: Why a schedule is important 13:05: On being a model patient 13:57: What happens when you miss a training day? 18:30: What Brian thinks when he looks at his training schedule or during a race 20:02: A nightly routine that helps reduce stress 24:19: The biggest motivating factor in Brian's life 27:19: Shout out to our partners for the help 29:49: Why it's best to do you and to not compare to others Find Brian Greenberg at: Find Intense Intestines Foundation at: Find Amber J Tresca at:

Intro Music: The Jazz Piano - Bensound.com - www.bensound.com/royalty-free-music

Outro Music: Soul Food - Purple Planet Music - http://www.purple-planet.com

Jaksot(200)

Parenting With IBD (With Alison McGauley)

Parenting With IBD (With Alison McGauley)

Amber interviews Alison McGauley, a teacher and author of "Kenzie's Little Tree," a children's book about a girl whose mother lives with chronic illness. Alison shares her journey with ulcerative coli...

15 Loka 202434min

Choosing Ostomy Surgery With Hannah Martin-Spencer

Choosing Ostomy Surgery With Hannah Martin-Spencer

Is it surprising to learn that some people living with IBD choose to have ostomy surgery? Hannah, a 24-year-old woman, shares her journey through the initial symptoms of IBD at the age of 15, to getti...

1 Loka 202458min

Starting College After a Crohn's Diagnosis

Starting College After a Crohn's Diagnosis

Christina King shares her journey with being diagnosed with Crohn's disease in 2021. She was misdiagnosed with gastritis and hemorrhoids, until her severe symptoms of rectal bleeding and weight loss, ...

17 Syys 202441min

IBD and the Patient-Physician Relationship

IBD and the Patient-Physician Relationship

The relationship between patient and physician in inflammatory bowel disease (IBD, Crohn's disease, ulcerative colitis) is so critical to the success of the management of the disease. Both the patient...

13 Elo 202425min

IBD and Accommodations at Work With Katie Connelly

IBD and Accommodations at Work With Katie Connelly

Amber Tresca and Katie Connelly discuss the challenges and importance of workplace accommodations for individuals with inflammatory bowel disease (IBD). Katie has been through the process of asking fo...

30 Heinä 202451min

Connecting to Cure Crohn's and Colitis With Stacy Dylan

Connecting to Cure Crohn's and Colitis With Stacy Dylan

Amber is joined by Stacy Dylan, co-founder and executive director of Connecting to Cure Crohn's and Colitis (CtoC). CtoC is a patient advocacy group focused on addressing unmet needs in the IBD commun...

9 Heinä 202453min

Men's Health and IBD

Men's Health and IBD

There tend to be more women than men who share their journey with inflammatory bowel disease (IBD, Crohn's disease, ulcerative colitis). The reasons are challenging to uncover, but what's clear is tha...

25 Kesä 202438min

"Boo Can't Poo!" With Iris Wang, MD

"Boo Can't Poo!" With Iris Wang, MD

Dr Iris Wang, assistant professor in the division of Gastroenterology and Hepatology and the Associate Program Director of the GI fellowship at Mayo Clinic in Rochester, Minnesota and Amber Tresca dis...

4 Kesä 202432min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
katilon-kahvitunti
puhu-muru
rss-pt-paahtio
meditaatiot-suomeksi
rss-kuumilla-aalloilla
rss-pitaisko-erota
audio-sport-juoksu
junnut-pelissa
fitnessvastaanotto
terapiassa
rss-nautinto
paritellen
kehorauhaa
rss-mighty-finland-podcast
rss-kyykkya-ja-kuoharia