#69 UnDo It with Dr Dean Ornish
The GP Show26 Helmi 2019

#69 UnDo It with Dr Dean Ornish

Dr Dean Ornish is a Clinical Professor of Medicine at the University of California, Founder and President of the non-for-profit Preventative Medical Research Institute, Founder of the only USA-medicare lifestyle-based program; the "Reversing Heart Disease" program, he has published extensively over 35 years in major journals such as The Lancet, JAMA and NEJM, he is listed by Forbes Magazine as one of the most powerful teachers in the World, and is author of 7 books including his latest book "UnDo It", which he wrote with his wife Ann Ornish.

https://undoitbook.com/

https://www.ornish.com/

Today we discuss his new book, how simple lifestyle changes can reverse most chronic diseases and the 4 major components of his lifestyle based program; food, movement, stress management and connection.

If you are interested in the lifestyle medicine movement and want to be apart of it = use the code "TheGPShow" at the checkout to get $110/50% off your first year of membership with the Australasian Society of Lifestyle Medicine.

https://www.lifestylemedicine.org.au/

Code: TheGPShow (not case-sensitive)

More information @ www.facebook.com/thegpshow.podcast

As always - Rating 5 stars +/- a review on iTunes is a great help and all I ask for this free resource.

Enjoy Friends

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Jaksot(238)

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#223 Premenstrual Dysphoric Disorder (PMDD) with Professor Jayashri Kulkarni

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Professor Jayashri Kulkarni is one of Australia's leading psychiatrists and researchers specialising in women's mental health. She is the Director of the HER Centre Australia (Health, Education and Re...

27 Heinä 31min

#222 Perimenopausal Mental Health with Professor Jayashri Kulkarni

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Professor Jayashri Kulkarni is one of Australia's leading psychiatrists and researchers specialising in women's mental health. She is the Director of the HER Centre Australia (Health, Education and Re...

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#221 Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (MECFS) with Dr David Fineberg

#221 Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (MECFS) with Dr David Fineberg

Dr David Fineberg is a General Practitioner and PhD candidate at the University of Melbourne whose research focuses on Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) and Long COVID. He is...

22 Kesä 1h 16min

#220 Loose Joints, Lax Ligaments, and Liquid Gold: Musculoskeletal Medicine for Hypermobility with Dr Rob Illingworth

#220 Loose Joints, Lax Ligaments, and Liquid Gold: Musculoskeletal Medicine for Hypermobility with Dr Rob Illingworth

Many of us have patients with hypermobility and Ehlers-Danlos syndrome who we work hard to help. As our understanding of these complex multisystem conditions grows, understanding that it doesn't just ...

4 Kesä 1h

#219 Fast Facts in Sexual and Reproductive Health with Dr Sara Whitburn

#219 Fast Facts in Sexual and Reproductive Health with Dr Sara Whitburn

Dr. Sara Whitburn is the Medical Director of Sexual Health Victoria, Chair of the RACGP Sexual and Reproductive Health Special Interest Group, and a Senior Lecturer in Sexual Health at the University ...

4 Kesä 1h 14min

#218 Workers' Compensation with Greg Spinda

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Ever found yourself staring at a workers' compensation or insurance form, pen in hand, quietly wondering what on earth you're supposed to write in half these boxes? You're in good company. Most of us ...

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#217 Men's Sexual Health with Dr Sama Balasubramanian

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Dr Sama Balasubramanian is a General Practitioner and Sexual Health Physician, Fellow of the Australasian Chapter of Sexual Health Medicine and Fellow of the European Committee of Sexual Medicine.  He...

22 Huhti 1h 11min

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