Genevieve Gregson (LaCaze):  Use Those Opportunities to Make You Better- R4R 298

Genevieve Gregson (LaCaze): Use Those Opportunities to Make You Better- R4R 298

Genevieve Gregson's 32nd birthday should have been something to celebrate. The three-time Olympic and two-time World Championship finalist was competing in the 300m steeplechase at the 2020 Tokyo Olympics, the event for which she held the Australian record. But coming off the final water jump, she fell when her right Achilles tendon snapped and she was unable to finish the race. She and Tina talk about her journey to that point and her plans for the future, including the most exciting one - the birth of her first child, due in just a few weeks.

For complete show notes and links, visit our website at runningforreal.com/episode298.

Thank you to InsideTracker, Allbirds, and Athletic Greens for sponsoring this episode.

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Thanks for listening!

We know there are so many podcasts you could listen to, and we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us:

  • Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that the topic will resonate with them. Be sure to tag us on Twitter, Facebook, Instagram
    • If you are struggling through something a guest mentions, chances are others are too, and you will help them feel less alone.
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Not sure how to leave a review or subscribe? You can find out here.

"Thank you" to Genevieve. We look forward to hearing your thoughts on the show.



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