#172 Mama Posture + Back Pain While Pottying Your Baby

#172 Mama Posture + Back Pain While Pottying Your Baby

You get the signal, you scoop up your babe, you're in position over the sink and cueing...but ugh, Baby is heavy! Is struggling with in-arms pottying a rite of passage with EC or is there a better way?

Listen for how to avoid back (and wrist!) pain while pottying an in-arms baby (plus posture tips for nursing and using the top hat potty!)

Get full show notes and add your comments or questions here: https://godiaperfree.com/172

Get my free easy start guide for EC at https://godiaperfree.com/start

Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook

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Jaksot(273)

#121 Praise

#121 Praise

One of the most common things parents say when their baby pees in the potty is: "Good job!"  I used to say it too. In fact, if you watch some of my old videos, you'll hear me praising my first baby al...

7 Heinä 10min

#120 Clean-up

#120 Clean-up

Clean-up, clean-up, everybody do your share...  Let's talk about the thing nobody wants to talk about when starting EC: The pee on the floor.  The surprise poop.  The giant mess you're imagining when ...

30 Kesä 12min

#119 How to Transform Your Onesies Into Tiny T-Shirts

#119 How to Transform Your Onesies Into Tiny T-Shirts

Still using onesies?  Okay, who else has a drawer full of adorable onesies that suddenly became...annoying?  Maybe you've started EC. Maybe you've switched to Tiny Trainers. Maybe you're just tired of...

23 Kesä 10min

#118 Starting EC and observing a naked baby if really busy or traveling

#118 Starting EC and observing a naked baby if really busy or traveling

Many parents tell me, "I'd love to start EC, but I'm just too busy."  And honestly? I get it. Between multiple kids, work, travel, errands, and everything else life throws at us, it can feel impossibl...

16 Kesä 12min

#117 4 Reasons EC Works

#117 4 Reasons EC Works

If you've ever thought, "This sounds cool but… does EC actually WORK?" — you're not alone. Because from the outside, elimination communication can feel a little… out there. No diapers? Tiny babies? Li...

9 Kesä 13min

#116 Potty Location

#116 Potty Location

Okay…so does your baby HAVE to use the same potty spot every single time?  Like…same bathroom Same little potty Same exact setup every day?  Not necessarily.  But there are some really helpful reasons...

2 Kesä 4min

#115 Balancing Work, Life, + EC (guest post)

#115 Balancing Work, Life, + EC (guest post)

This is a guest post from Natalie Robbins, our certified coach serving Indianapolis and surrounding areas.  Enjoy! xx Andrea Whether you work full time or part time, working from home adds an extra ch...

26 Touko 17min

#113 Signs vs. signals in elimination communication

#113 Signs vs. signals in elimination communication

Ever found yourself wondering…"Was that a signal…or just random fussiness?" Or maybe you've heard "watch for signals" but you're like…what does that actually mean?? In this episode, we're clearing up ...

19 Touko 8min

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