The Tara Thorne Wellness Podcast27 Syys 2022

11: Is mold playing a role in your health issues with Jo Lia from No Tox Rox

On this episode I spoke with Jo Lia from No Tox Rox and we spoke all about mold.

Mold toxicity is a big problem, and I've seen many a client suffering with their hormonal health only to find out it was mold driving their symptoms.

But how do you know what to look out for?
How do you know when mold is an issue?
What's the best way to test?

We get into these questions and more on this episode.

Jo is a building biologist, a certified EMR consultant and a IICRC trained water damage restoration technician specialising in creating healthy homes where families can thrive.

With over a decade of experience in the field, Jo has assessed hundreds of homes, work-places and schools.

Much of her work is focused on remedying mold and EMF exposures but her true passion lies in prevention. She loves nothing more than arming people with the tools and knowledge to create their own healthy homes by understanding what the environmental challenges are and changing the things they can control.

Jo has appeared in several health publications, on wellness podcasts and on Channel Ten's 'Healthy Homes' program.

You can find Jo here: https://www.notoxrox.com/

On Instagram @notoxrox

Jo also provided these resources for our listeners:

https://www.vcstest.com/ - Free visual contrast sensitivity test to assess your likelihood of having biotoxin illness.
www.staraniseorganic.com/essential-oils (email any questions to info@staraniseorganic.com) for thieves and non toxic cleaning products

Thank you for joining me. If you enjoyed this episode I would be deeply grateful if you'd leave me a 5 star review, hit subscribe, & share this podcast with any friends or family you think would benefit. It's so important we share this information far & wide to help as many women as we can.

Please feel free to tag me & connect with me on these social platforms:
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If you're interested in finding out more about my 6 month women's hormone health restoring program, The Hormone Balance Solution, please click HERE.

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170: PART 2: Dr Lindsey Berkson: The Truth About HRT & Breast Cancer, Bi-Est Vs. Estradiol, Vaginal Vs. Topical Vs. Oral Progesterone, Mammograms, & SO Much More.

In Part 2 of Tara's conversation with Dr. Lindsey Berkson, they continue the discussion by looking at the different forms and delivery methods of HRT, including Bi-Est, estradiol, estriol and progeste...

14 Elo 34min

169: PART 1: Dr Lindsey Berkson: The Truth About HRT & Breast Cancer, Bi-Est Vs. Estradiol, Vaginal Vs. Topical Vs. Oral Progesterone, Mammograms, & SO Much More.

Does estrogen really cause breast cancer? It's one of the biggest fears women have when considering HRT, and in this conversation, Dr. Lindsey Berkson takes Tara back to where much of that fear began....

12 Elo 51min

168: Why every woman on HRT needs to work on their gut - even without gut symptoms.

Think your gut is healthy because you don't have bloating, constipation or indigestion? Think again. In this episode, Tara explains why you can have significant gut dysbiosis without a single digestiv...

29 Heinä 14min

167: No, Everyone Likely Does NOT Have "Leaky Gut". Here's What's Actually True About Leaky Gut.

Leaky gut has become one of the most talked about topics in the wellness world, but how much of what you've heard is actually true? In this episode, Tara separates the science from the social media my...

22 Heinä 26min

166: Supplements To Take, Avoid, And Approach With Caution (As A Certified Microbiome Analyst)

Walk into any health food store or spend five minutes on social media and you'll be told you "need" a long list of supplements for your gut. Bitters. Berberine. Greens powders. Probiotics. TUDCA. Ox b...

15 Heinä 25min

165: Methane: The Gas Behind Your Stubborn Constipation, Bloating, And Why Fibre Makes You Feel Worse

If you're struggling with constipation and bloating no matter how much water you drink or fiber you eat, methane overgrowth in your gut could be the real problem. The episode focuses on methane overgr...

9 Heinä 15min

164: Stop Blaming Your Hormones: How Your Gut Is Behind More Than You Think

So many of us assume that fatigue, brain fog, and other midlife symptoms are caused solely by hormones or that HRT alone is the solution. But our latest episode of The Tara Thorne Wellness podcast div...

1 Heinä 15min

163: Causes of SIBO: why knowing yours prevents it coming back.

In this episode, Tara breaks down the most common root causes of SIBO, including impaired gut motility, previous antibiotic use, food poisoning, digestive issues, low stomach acid, medications, thyroi...

17 Kesä 14min