#125 JM Blakley The Mental Side of Training

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In this 125th podcast episode of Dave Tate's Table Talk, JM Blakley takes a
seat.

JM Blakley is widely known for being the namesake of the JM Press and
breaking numerous bench press world records. He holds multiple degrees—a MA
in Strength and Athletic Conditioning and a Ph.D. in Exercise Physiology
and Metaphysical Sciences. JM accredits "a mastery of the basics" as the
ultimate driving force behind human achievement. His coaching philosophy
borrows the idea that anyone can use the basics to achieve greatness.

About the Host

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

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