#177 JM Blakley | BULKING DIET, BENCHPRESS WORLD RECORDS, JM PRESS
Dave Tate's Table Talk1 Maalis 2023

#177 JM Blakley | BULKING DIET, BENCHPRESS WORLD RECORDS, JM PRESS

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JM Blakley takes a seat in this 177th podcast episode of Dave Tate's Table Talk.

JM Blakley is known for being the namesake of the JM Press and breaking numerous world records in the bench. He holds multiple degrees, including an MA in Strength and Athletic Conditioning and Ph.D.'s in Exercise Physiology and Metaphysical Sciences. JM credits a mastery of the basics as the ultimate driving force behind human achievement. His coaching philosophy is based on the idea that anyone can use the basics to achieve greatness.

JM's IG: https:www.instagram.comj.m.blakley

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

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Support Dave Tate's Table Talk podcast by joining the crew.

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