#177 JM Blakley | BULKING DIET, BENCHPRESS WORLD RECORDS, JM PRESS
Dave Tate's Table Talk1 Maalis 2023

#177 JM Blakley | BULKING DIET, BENCHPRESS WORLD RECORDS, JM PRESS

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Support and help the Podcast grow by Joining The Crew:

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JM Blakley takes a seat in this 177th podcast episode of Dave Tate's Table Talk.

JM Blakley is known for being the namesake of the JM Press and breaking numerous world records in the bench. He holds multiple degrees, including an MA in Strength and Athletic Conditioning and Ph.D.'s in Exercise Physiology and Metaphysical Sciences. JM credits a mastery of the basics as the ultimate driving force behind human achievement. His coaching philosophy is based on the idea that anyone can use the basics to achieve greatness.

JM's IG: https:www.instagram.comj.m.blakley

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

SPONSORS

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Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.

https://marekhealth.com/tabletalk/ Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel: https://marekhealth.com/tabletalk/

elitefts

If you can put it in a gym bag or load weight on it, we have you covered.

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SUPPORT THE SHOW

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

Support Dave Tate's Table Talk podcast by joining the crew.

https://glow.fm/davetatestabletalk/

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Jaksot(300)

#351 Everything You Know About Raw Lifting is a LIE | Dan Green

#351 Everything You Know About Raw Lifting is a LIE | Dan Green

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#350 THE UNDERRATED KEY TO STRENGTH | Tim Ingram & The Texas Boys

#350 THE UNDERRATED KEY TO STRENGTH | Tim Ingram & The Texas Boys

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#349 TRADITIONAL Strength & Conditioning Never Fails: RESULTS GURANTEED! | Tanner Shuck

#349 TRADITIONAL Strength & Conditioning Never Fails: RESULTS GURANTEED! | Tanner Shuck

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew   We welcome Tanner Shuck to this episode of Dave Tate's Table Talk Podcast!   Tanner Shuck is a Dubai-based fi...

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#348 The 1207lb Setup That Changed Everything | Tony Carlino

#348 The 1207lb Setup That Changed Everything | Tony Carlino

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew We welcome Tony Carlino to this episode of Dave Tate's Table Talk Podcast! Tony Carlino is a powerhouse in ...

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#347 Being World's Strongest Woman Isn't What You Think (The Brutal Reality) | Rebecca Roberts

#347 Being World's Strongest Woman Isn't What You Think (The Brutal Reality) | Rebecca Roberts

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew We welcome Rebecca Roberts to this episode of Dave Tate's Table Talk Podcast! Rebecca Roberts is a 3x World...

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#346 Every Lifter Hits This Wall—Here's How to Smash It | Dr. Todd Lee

#346 Every Lifter Hits This Wall—Here's How to Smash It | Dr. Todd Lee

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew In this #346 podcast episode of Dave Tate's Table Talk, Dr. Todd Lee takes a seat. Dr. Todd Lee is a medica...

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#345 You're Not Weak... You're Distracted | Zach Even-Esh

#345 You're Not Weak... You're Distracted | Zach Even-Esh

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew We welcome Zach Even-Esh to this #345 episode of Dave Tate's Table Talk Podcast! Zach Even-Esh is a veteran...

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#344 Casual Training Is Killing Your Progress (The REAL Benefit Of Going All In) | Erin Murray

#344 Casual Training Is Killing Your Progress (The REAL Benefit Of Going All In) | Erin Murray

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew We welcome Erin Murray to this #344 episode of Dave Tate's Table Talk Podcast! Erin Murray is a 3x World's ...

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