Dave Tate's Table Talk7 Loka 2025

#372 NFL Coach: Stop Training Athletes Like Powerlifters | Cameron Josse

In 2020, Cameron transitioned into the collegiate ranks, serving as Associate Director of Football Performance at the University of North Carolina at Charlotte before moving to Indiana University as an Athletic Performance Coach for football, where he remained through 2023. From there, he joined Auburn University as an Assistant Strength & Conditioning Coach, working with one of the most competitive programs in the SEC. Today, Cameron continues that trajectory at the highest level of the game as an Assistant Strength & Conditioning Coach for the Detroit Lions.

A former defensive back at the University of Rhode Island, Cameron holds a bachelor's degree in kinesiology, a master's in exercise science from William Paterson University, and is currently a PhD candidate at Jean Monnet University in Saint-Etienne, France. His academic pursuits, paired with years of practical experience, shape a coaching philosophy that balances evidence-based performance science with the demands of real-world competition.

Cameron's ability to adapt programming across sports and athlete needs has made him a trusted resource in the world of strength and conditioning. Whether building a foundation for young athletes or optimizing peak performance for professionals on game day, his long-term approach centers on developing strength, speed, resilience, and durability that lasts throughout an athlete's career.

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#424 You Learn More From One Loss Than 100 Wins | Phil Daru

Most people think discipline is about pushing harder, but Phil Daru argues that real growth begins the moment failure exposes the flaws in your plan. From coaching UFC champions and elite performers t...

18 Kesä 2h 25min

#423 Powerlifting's Dirty Secret (The Real Freaks Haven't Arrived) | Matt Levine

The elite coaches dominating the fitness industry aren't out-programming you; they are out-communicating you. For twenty years, Matt Levine didn't just survive the brutal meat grinder of competitive p...

15 Kesä 2h 33min

#422 The Barbell Giveth, and the Barbell Taketh Away | Jim Wendler, Matt Rhodes, & Vincent Dizenzo

If you think your current training routine is built for longevity, you are lying to yourself about what decades under a heavy barbell actually does to the human frame. For over twenty years, Jim Wendl...

11 Kesä 1h 32min

#421 Why Most Dedicated Lifters Crash Out Outside the Gym | Marcellus Williams

The illusion of world-class strength is built on rigid programming—but the truth is that strict protocols are often what cause elite lifters to plateau or break. Long before he was known as The Swolef...

8 Kesä 2h 44min

#420 Why D1 Strength Programs Are Actually Ruining Elite Athletes | Jared Bidne

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4 Kesä 2h 27min

#419 Do ONLY These 3 Exercises for the First 5 Years | Dr. Ian Butcher

Stop majoring in the minors and trying to fine-tune a physique or training split you haven't even earned the right to optimize yet. Dr. Ian Butcher runs four distinct brick-and-mortar health and fitne...

1 Kesä 2h 12min