How The Relationship With Yourself Benefits (or Hurts) Your Relationship With Your Partner : Jocelyn Freeman Episode 51

How The Relationship With Yourself Benefits (or Hurts) Your Relationship With Your Partner : Jocelyn Freeman Episode 51

This episode is one of the most vulnerable episodes from Jocelyn, as Aaron interviews her about her upbringing and her path to finally loving and appreciating herself.

You'll hear the critical ways you can either strengthen or hurt the connection in your partnership from the quality of your relationship to yourself.

You'll also hear practical ways you can develop a healthier relationship to yourself no matter how busy life gets.

Quotes:

"Building relationship with yourself brings more presence. Having the ability to be more present with your partner is what allows for more romance." - Jocelyn Freeman

Questions asked in this interview:

  1. Why did you want to bring up the subject (the importance) of the relationship to yourself?
  2. What unhealthy things can show up in a relationship if someone isn't looking inside themselves?
  3. What was your personal story of starting to work on your relationship to yourself?
  4. How does deepening relationship to oneself deepen the relationship to their partners?
  5. What are some ways to build a stronger relationship to yourself?

Actions to build a stronger relationship with yourself:

  1. Block personal (quiet) time each day (set intentions/meditate)
  2. Ask meaningful questions: how have I been showing up in life? How am I feeling? Is there anything I'm thinking that isn't serving me?
  3. Start to question your beliefs
  4. Taking care of your health
  5. Focus on the amazing things about yourself (what are you focused on now?)


Other resources:

1)Grab one of the 5 Free Couples Vision Calls with The Freemans and create your Couples Vision Statement

2)Follow us on Instagram

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(445)

What Separates Couples Who Grow Apart vs Grow Together (Plus a BIG Update From Us!): Episode 445

What Separates Couples Who Grow Apart vs Grow Together (Plus a BIG Update From Us!): Episode 445

There is one single thing that all couples who grow closer over time have in common. Though in the beginning of a relationship, you might not think that anything could get between you, what you realiz...

12 Touko 25min

You're Doing a Lot… But This Might Be Why Your Partner Doesn't Feel It: Episode 444

You're Doing a Lot… But This Might Be Why Your Partner Doesn't Feel It: Episode 444

You're doing a lot. You're handling all your own responsibilities, and sometimes still picking up the slack. You're doing what needs to get done for your family. And yet… something still feels like it...

30 Huhti 11min

What Women Are Taught Vs What Marriage Needs Them to Learn: Episode 443

What Women Are Taught Vs What Marriage Needs Them to Learn: Episode 443

Many women enter marriage with expectations and habits shaped long before the relationship ever began. Some were modeled growing up, others reinforced by culture, and many rooted in a genuine desire t...

21 Huhti 33min

What Men Are Taught Vs What Marriage Needs Them to Learn: Episode 442

What Men Are Taught Vs What Marriage Needs Them to Learn: Episode 442

Many men enter marriage doing exactly what they've been conditioned to do their entire lives. They show up with a certain mindset about what it means to contribute, support, and lead in a family. And ...

14 Huhti 35min

Assumptions About Who's Doing What and Responsibilities Slipping Through the Cracks: Episode 441

Assumptions About Who's Doing What and Responsibilities Slipping Through the Cracks: Episode 441

This time of year, life starts to fill up fast. Between holidays, travel plans, kids' activities, family events, and everything in between… even couples who usually feel on top of things can start to ...

7 Huhti 23min

The Conversation Couples AREN'T Having (But Need to Grow Together): Episode 440

The Conversation Couples AREN'T Having (But Need to Grow Together): Episode 440

There is a critical conversation many couples are missing, especially after going through a challenge or hard season together. And as we close out the first quarter of the year, this is one of the mos...

31 Maalis 25min

It's Been a Tough Few Weeks - Here's How We're Working Through It & Staying United: Episode 439

It's Been a Tough Few Weeks - Here's How We're Working Through It & Staying United: Episode 439

Some seasons in life feel heavier than others. More pressure. Less capacity. Things outside your control. And if you're not careful, your marriage can start to feel like another place of tension inste...

25 Maalis 31min

3 Mistakes Women are Making in Marriage (and what to change): Episode 438

3 Mistakes Women are Making in Marriage (and what to change): Episode 438

Last week we talked about the mistakes we're seeing men make in marriage. This week, we're turning the lens toward women. And just like before, this isn't about criticism. It's about clarity and growt...

10 Maalis 26min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
rss-narsisti
adhd-podi
dear-ladies
rss-valo-minussa-2
rahapuhetta
voi-hyvin-meditaatiot-2
rss-hereilla
psykologia
rss-liian-kuuma-peruna
kesken
rss-duodecim-lehti
ilona-rauhala
rss-niinku-asia-on
salainen-paivakirja
rss-monarch-talk-with-alexandra-alexis
rss-vapaudu-voimaasi
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-suomen-aa-podcast