Reconnect to the Child Within You

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let’s begin by settling into a position that’s comfortable for you, Closing your eyes and gently bringing your attention onto your breath. Find its rhythm, Its soft circular motion that regulates your body. Expand your breathing, Slowing down your heartbeat, Slowing down your mind. And find a thread of stillness inside of you. Be here, And breathe… PAUSE… See if you can imagine yourself as a child, Standing outside in the sun, Feeling the grass under your feet, And holding a small wildflower you just picked. Give yourself a moment to look at it, To really look at it. PAUSE... Let your eyes widen in wonder as they explore the colorful petals, Noticing the almost invisible grooves etched into each of them, The fuzzy center from which everything explodes towards the sun. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices