149. You Can’t Meditate Your Way Out of Porn Addiction

149. You Can’t Meditate Your Way Out of Porn Addiction

Start rewiring your porn addicted brain by changing your thoughts. Use Fact 1 and Fact 2 to get started: https://www.beyondcompulsionacademy.com/2fact-rewiringIn this episode of the Help is Here podcast, hosts Tom and Mary discuss the complexities of porn addiction recovery, emphasising the importance of understanding compulsive thoughts and the disconnect between wellness practices and effective addiction treatment. They explore common misconceptions about moderation and the necessity of addressing underlying neural pathways to achieve lasting recovery. The conversation highlights the significance of prioritising addiction recovery over relationship concerns and the need for effective tools to navigate the challenges of addiction.00:00 Introduction and Morning Routines02:49 The Disconnect Between Wellness and Addiction Recovery05:57 Understanding Compulsive Thoughts in Addiction11:46 Navigating the Dilemma of Addiction17:58 The Illusion of Moderation in Addiction23:56 The Importance of Prioritising Recovery29:56 Conclusion and Reflections on Relationships#nofap #addictionrecovery #nofapjourney #recovery

Jaksot(149)

53. Is it possible to change porn-addicted neural pathways?

53. Is it possible to change porn-addicted neural pathways?

Learn how to finally quit porn for good. Schedule your free discovery 1-1 call with me at: https://calendly.com/beyondcompulsion/30min In this episode of the Help is Here podcast, me and Mari Paulus talk about the importance of acknowledging the desire, and the possibility of going beyond porn addiction. I have a new training video available at www.beyondcompulsionacademy.com After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember

14 Marras 202440min

52. The real consequences of living in a porn addiction

52. The real consequences of living in a porn addiction

I have a new training video available at www.beyondcompulsionacademy.com After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember

11 Marras 202411min

51. Addiction and the desire to change

51. Addiction and the desire to change

I have a new training video available at www.beyondcompulsionacademy.com After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember

8 Marras 202410min

50. NoFap streaks destroyed my mental health and kept me in a porn addiction

50. NoFap streaks destroyed my mental health and kept me in a porn addiction

I have a new training video available at www.beyondcompulsionacademy.com After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap

6 Marras 202410min

49. Is getting hooked on porn a disease ?

49. Is getting hooked on porn a disease ?

In this episode of the Help is Here podcast, me and Mari Paulus talk about porn being a disease, addiction or habit. How neuroplasticity enables people to change. And how language can either empower or disempower people.I have a new training video available at www.beyondcompulsionacademy.com After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember

3 Marras 202428min

48. Generic NoFap Tips Are Detrimental - Here is Why

48. Generic NoFap Tips Are Detrimental - Here is Why

In this episode of the Help is Here podcast, I talk about my old NoFap advice. This is the same generic stuff that most people talk about. It did help me temporarily quit, but I now have a higher standard for myself and understand permanent mental freedom is possible. In this video, I explain why these NoFap tips do not work. Learning this will help you change your thought patterns and get you closer towards quitting for good. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method.

29 Loka 202428min

47. Do not do No Nut November - Here is Why

47. Do not do No Nut November - Here is Why

Learn Fact 1 and Fact 2 to get out of deprivation thinking so you can actually change your brain and learn the basics of finally quitting porn. Code NNN is applied so you can get 25% off during November. First 100 customers only: https://beyond-compulsion.ck.page/products/getting-out-of-the-hamster-wheel-fact-?promo=NNN In this episode of the Help is Here podcast, we talk about the downside to No Nut November and intermittent reinforcement across a range of addictions.After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap #nonutnovember

25 Loka 202427min

46. I transformed my thinking and quit porn correctly by rewiring my brain

46. I transformed my thinking and quit porn correctly by rewiring my brain

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠⁠⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠⁠⁠⁠⁠ In this episode of the Help is Here podcast, I look back on my old YouTube video called “Escape the Porn Rabbit Hole” and share ways in which I have changed my thinking. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is a lot to learn, and so we will soon have plenty of more episodes to share as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap

23 Loka 202442min

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