149. You Can’t Meditate Your Way Out of Porn Addiction

149. You Can’t Meditate Your Way Out of Porn Addiction

Start rewiring your porn addicted brain by changing your thoughts. Use Fact 1 and Fact 2 to get started: https://www.beyondcompulsionacademy.com/2fact-rewiringIn this episode of the Help is Here podcast, hosts Tom and Mary discuss the complexities of porn addiction recovery, emphasising the importance of understanding compulsive thoughts and the disconnect between wellness practices and effective addiction treatment. They explore common misconceptions about moderation and the necessity of addressing underlying neural pathways to achieve lasting recovery. The conversation highlights the significance of prioritising addiction recovery over relationship concerns and the need for effective tools to navigate the challenges of addiction.00:00 Introduction and Morning Routines02:49 The Disconnect Between Wellness and Addiction Recovery05:57 Understanding Compulsive Thoughts in Addiction11:46 Navigating the Dilemma of Addiction17:58 The Illusion of Moderation in Addiction23:56 The Importance of Prioritising Recovery29:56 Conclusion and Reflections on Relationships#nofap #addictionrecovery #nofapjourney #recovery

Jaksot(149)

37. The Exhausting Reality of My Porn Addiction

37. The Exhausting Reality of My Porn Addiction

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠⁠ In this episode, I talk about how I used to run on the self-improvement treadmill to try and quit porn and how exhausting this was. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠#nicotineaddiction⁠⁠ ⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap

27 Syys 20248min

36. 3 Big Mistakes I Made Trying to Quit Porn

36. 3 Big Mistakes I Made Trying to Quit Porn

Hey sorry if you listened to this the first time round and noticed a problem with the editing. It's updated now. Free training available at www.beyondcompulsion.com Please learn from my 3 mistakes. The addicted part of the mind is as smart as you. But, we can outsmart it. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. ⁠⁠#pornaddiction⁠⁠ ⁠⁠#addictionrecovery⁠⁠ ⁠⁠#nicotineaddiction⁠⁠ ⁠⁠#foodaddictionrecovery⁠⁠ ⁠⁠#pornaddictionrecovery⁠⁠ ⁠⁠#nofap

26 Syys 202418min

35. Listen to This Before Relapsing with Porn

35. Listen to This Before Relapsing with Porn

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠https://www.beyondcompulsionacademy.com/⁠ In this episode, I talk about how junkie thoughts are any excuse, rationalisation, justification to continue engaging in your compulsive behaviour. The addicted part of the mind is as smart as you. But, we can outsmart it. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. ⁠#pornaddiction⁠ ⁠#addictionrecovery⁠ ⁠#nicotineaddiction⁠ ⁠#foodaddictionrecovery⁠ ⁠#pornaddictionrecovery⁠ ⁠#nofap

23 Syys 202412min

34. Getting Out of The Constant Conflict of Porn Addiction with Mari Paulus

34. Getting Out of The Constant Conflict of Porn Addiction with Mari Paulus

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - https://www.beyondcompulsionacademy.com/ In this episode, we talk about the normalisation of addiction throughout society and how the Beyond Compulsion™ method can provide hope and direction to those currently struggling through a completely different approach to what is usually talked about. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that permanent mental freedom is possible. #pornaddiction #addictionrecovery #nicotineaddiction #foodaddictionrecovery #pornaddictionrecovery #nofap

19 Syys 202443min

33. Don't get bullied by your porn addicted mind with Mari Paulus

33. Don't get bullied by your porn addicted mind with Mari Paulus

You can learn more about this method and how to quit porn by getting our free training at ⁠⁠www.beyondcompulsionacademy.com One thing the addicted part of the mind loves to do is make you feel like a loser! Like a failure. It does this so that you eventually consent to helplessness and engage in the compulsive behaviour of looking at porn. The addicted part of the mind has one job and so it makes total sense for people to struggling with self-deprecation when living with a porn addiction. After 9+ years trying to do NoFap, and failing and failing and failing. I eventually learned how to quit correctly and stay stopped for good through help from an addiction recovery expert - Mari Paulus. Mari taught me the Beyond Compulsion™ method and I am now on a mission to share this with other people struggling to quit porn. #nofap #addictionrecovery #pornaddiction

20 Heinä 202425min

32. Possibilities Beyond Porn Addiction with Mari Paulus

32. Possibilities Beyond Porn Addiction with Mari Paulus

You can learn more about this method and how to quit porn by getting our fundamentals workshop for free at ⁠⁠www.beyondcompulsionacademy.com After 9+ years trying to do NoFap, and failing and failing and failing. I eventually learned how to quit correctly and stay stopped for good through help from an addiction recovery expert - Mari Paulus. Mari taught me the Beyond Compulsion™ method and I am now on a mission to share this with other people struggling to quit porn. #nofap #addictionrecovery #pornaddiction

15 Heinä 202428min

31. My journey and Real Freedom from Porn Addiction with Mari Paulus

31. My journey and Real Freedom from Porn Addiction with Mari Paulus

You can learn more about this method and how to quit porn by getting our fundamentals workshop for free at ⁠⁠www.beyondcompulsionacademy.com In this episode of the Finally Quit Porn podcast, we talk more about the Beyond Compulsion method and my experience returning from Glastonbury Festival. After 9+ years trying to do NoFap, and failing and failing and failing. I eventually learned how to quit correctly and stay stopped for good through help from an addiction recovery expert - Mari Paulus. Mari taught me the Beyond Compulsion™ method and I am now on a mission to share this with other people struggling to quit porn. #nofap #addictionrecovery #pornaddiction

13 Heinä 202430min

30. Glamour, Evolution, Porn and Food Compulsion with Addiction Recovery Expert - Mari Paulus

30. Glamour, Evolution, Porn and Food Compulsion with Addiction Recovery Expert - Mari Paulus

You can learn more about this method and how to quit porn by getting our fundamentals workshop for free at ⁠www.beyondcompulsionacademy.com In this episode of the Help is Here podcast (formerly known as Finally Quit Porn podcast), we talk about the glamour of porn, junkie thinking, the "evolutionary reward" and also food compulsion. After 9+ years trying to do NoFap, and failing and failing and failing. I eventually learned how to quit correctly and stay stopped for good through help from an addiction recovery expert - Mari Paulus. Mari taught me the Beyond Compulsion™ method and I am now on a mission to share this with other people struggling to quit porn. #nofap #addictionrecovery #pornaddiction

3 Heinä 202426min

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