032: The Best Health Apps… Ever! (minicast)

032: The Best Health Apps… Ever! (minicast)

On today's show, we dig into our iPhones and laptops and share the best health apps! If you have any additional favourites, please add them in the comments below.

In this episode, we discuss:

  • The best list app... hands down
  • Apps to help keep your productivity up by eliminating distractions
  • How to block the blue light from electronics to improve your sleep
  • How to find the best health foods and plant-based eats on the go
  • An app that helps you focus on gratitude
  • Scanning cosmetics on the go to verify they're clean
  • The best app for guided meditations (beginners to experts)

Related Links:

Wunderlist

Freedom

SelfControl

f.lux

HappyCow

The Five-Minute Journal

Think Dirty. Shop Clean

Headspace

Related episodes:

129: Dr. Frank Lipman – The Truth About Getting Old • Finding Passion And Meaning In Your Life (You Don't Need To Quit Your Job)

105: Sharon Salzberg – Real Happiness: The Power Of Meditation

045: Kim & Amy Sedgwick – Red Tent Sisters | It's Time To Say Goodbye To The Pill | Naturally Boost Your Fertility

035: Gillian Mandich – Getting Into The Flow | Master Your Morning Routine | Nourish In Nature

106: Dr. Michael Greger – Are You Wasting Your Time Avoiding Gluten?

Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

How can you support our podcast?

1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)

2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.

3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.

4. Follow our adventures on our favourite social media platform, Instagram.

5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.

6. Share using the buttons below.

Thank you!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(717)

717: Neurologist: The Real Cause of Brain Disease — and How to Protect Yourself | Dr. David Perlmutter

717: Neurologist: The Real Cause of Brain Disease — and How to Protect Yourself | Dr. David Perlmutter

Dr. David Perlmutter is a board-certified neurologist and New York Times bestselling author known for his work on brain health.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchase b...

11 Elo 1h 50min

716: Sleep Doctor: If You Wake Up at 3AM, Do Not Make This Mistake (What Actually Works) | Dr. Michael Breus

716: Sleep Doctor: If You Wake Up at 3AM, Do Not Make This Mistake (What Actually Works) | Dr. Michael Breus

Dr. Michael Breus is a double board-certified clinical psychologist and sleep specialist helping people improve their sleep.Show partners:Quicksilver Scientific - Save 15% off your first order by usin...

4 Elo 1h 58min

715: The Exact Formula to Reverse Insulin Resistance (Doctors Won’t Tell You This) | Dr. Sten Ekberg

715: The Exact Formula to Reverse Insulin Resistance (Doctors Won’t Tell You This) | Dr. Sten Ekberg

Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on metabolic health, insulin resistance, fasting, and natural approaches to wellness.Show partners:J...

28 Heinä 1h 59min

714: Heart Surgeon: The Real Cause of Arterial Plaque — and How to Reverse It | Dr. Philip Ovadia

714: Heart Surgeon: The Real Cause of Arterial Plaque — and How to Reverse It | Dr. Philip Ovadia

Dr. Philip Ovadia is a board-certified cardiac surgeon, founder of Ovadia Heart Health, and author whose focused on preventing heart disease.Show partners:LMNT - Claim your free LMNT Sample Pack with ...

21 Heinä 1h 58min

713: Why Parkinson’s Has Become an Epidemic — and How to Protect Yourself | Dr. Ray Dorsey

713: Why Parkinson’s Has Become an Epidemic — and How to Protect Yourself | Dr. Ray Dorsey

Dr. Ray Dorsey is a neurologist and leading Parkinson’s researcher working to identify and eliminate the causes of brain disease.Show partners:Quicksilver Scientific - Save 15% off your first order by...

14 Heinä 1h 38min

712: The Surprising Benefits of Melatonin That Have Nothing to Do With Sleep | Dr. John Lieurance

712: The Surprising Benefits of Melatonin That Have Nothing to Do With Sleep | Dr. John Lieurance

Dr. John Lieurance is a chiropractic neurologist & naturopath focused on regenerative medicine. He's an expert on melatonin & methylene blue.Show partners:Troscriptions - 10% off your first order by u...

7 Heinä 1h 33min

711: The Biggest Lies You’ve Been Told About Diet That Cause Brain Disease (Eat This) | Dr. Georgia Ede

711: The Biggest Lies You’ve Been Told About Diet That Cause Brain Disease (Eat This) | Dr. Georgia Ede

Dr. Georgia Ede is a Harvard-trained psychiatrist and author specializing in nutrition and ketogenic diets for mental health.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchase by ...

30 Kesä 2h

710: Cardiologist: The Fastest Way to Get Rid of Visceral Fat & Reverse Fatty Liver | Dr. Pradip Jamnadas

710: Cardiologist: The Fastest Way to Get Rid of Visceral Fat & Reverse Fatty Liver | Dr. Pradip Jamnadas

Dr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchase by using thi...

23 Kesä 2h

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
psykopodiaa-podcast
meditaatiot-suomeksi
voi-hyvin-meditaatiot-2
terapiassa
rss-uplevel-by-sonja-hannus
selviytyjat-tarinoita-elamasta
paritellen
junnut-pelissa
rss-seksicast
rss-pt-paahtio
rss-mighty-finland-podcast
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
yes-girl
kehorauhaa
ruokaklinikka