150: Jairek Robbins - Live A Life Of Growth, Contribution, and Gratitude

150: Jairek Robbins - Live A Life Of Growth, Contribution, and Gratitude

Jairek Robbins is a decorated performance coach and lifestyle entrepreneur who has applied his innovative methods to living a life of adventure, philanthropy, and entrepreneurship.

His personal journey has included travelling the globe by ship, helping build schools and houses in multiple countries, and working as a volunteer in underdeveloped regions.

Jairek is the author of Live It!: Achieve Success by Living with Purpose.

In this episode, we discuss:

  • Unlearning the barriers that keep you from being authentic
  • What was the pressure like growing up having Tony Robbins as a Dad?
  • Testing things on himself (Live It!) before coaching others
  • Embracing the moments in life that suck
  • Learn to love life how it is
  • Change your life by travelling and living the life of other people
  • Jairek's near death experience after contracting malaria
  • Life supports that which supports life and life eliminates that which is no longer needed
  • Defining a life worth living
  • 3 questions at the end of life... Did you really live? Did you really love? Did you really matter?
  • Writing out your ideal day
  • Stop looking for what's next and enjoy your successes
  • The three opponents (hint: you're one of them)
  • The minors vs the majors
  • You're rewarded in public for what you practice in private
  • Gratitude boosts your happiness, satisfaction, and fulfilment with life
  • Your relationships are either growing or dying
  • Have you put together your long-term savings plan?
  • Jairek's morning routine
  • Learn it, live it, give it

Show sponsors:

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Raw Elements <== 10% off all Raw Elements products - Apply the code TUHP at checkout (free shipping over $100)

Related links:

Jairek Robbins - Live It! (book)

Jairek Robbins' website

Follow Jairek Robbins at Facebook, Instagram, and Twitter

Semester At Sea

Restless Development

Brendon Burchard

Angela Duckworth - Grit (book)

Carol Dweck - Mindset (book)

Madonna Buder

Muse mediation headband

Spire

Related episodes:

321: Neil Pasricha – You Are Awesome, Intentional Living, Becoming Anti-Fragile

305: Dave Asprey – Game Changers, Practicing Gratitude & Forgiveness, Holotropic Breathing vs. Ayahuasca

265: Neil Pasricha – How To Be Happy • Untouchable Days • Find Your Authentic Self

114: Sean Croxton – The Pursuit Of An Authentic Life

108: Lori Harder – Living An Authentic Life • Become A Master Of Your Schedule • Mentality Matters

Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

How can you support our podcast?

1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)

2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.

3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.

4. Follow our adventures on our favourite social media platform, Instagram.

5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.

6. Share using the buttons below.

Thank you!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(726)

726: Fat Loss Is the Most Boring Thing Keto Does | Dr. David Harper

726: Fat Loss Is the Most Boring Thing Keto Does | Dr. David Harper

Dr. David Harper is an associate professor of kinesiology at the University of the Fraser Valley, a researcher specializing in ketogenic nutrition and metabolic health, and the author of BioDiet.Show ...

13 Loka 2h 5min

725: Fatigue Expert: The Real Reason You’re Always Tired — and How to Fix It | Dr. Sarah Myhill

725: Fatigue Expert: The Real Reason You’re Always Tired — and How to Fix It | Dr. Sarah Myhill

Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in CFS and ME.Show partners:Paleovalley - Save 15% off your first order by...

6 Loka 1h 55min

724: Insulin Resistance Starts With This — Here’s the Fastest Way to Reverse It | Dr. Robert Cywes

724: Insulin Resistance Starts With This — Here’s the Fastest Way to Reverse It | Dr. Robert Cywes

Robert Cywes, MD, PhD, is a dual board-certified general and pediatric surgeon specializing in obesity and carbohydrate addiction.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchas...

29 Syys 1h 34min

723: What Happens to Your Body on a Sardine Fast? | Dr. Dominic D’Agostino

723: What Happens to Your Body on a Sardine Fast? | Dr. Dominic D’Agostino

Dr. Dominic D’Agostino is a tenured Associate Professor at the University of South Florida whose research focuses on ketogenic nutrition, metabolism, neuroscience, and metabolic therapies.Show partner...

22 Syys 2h 7min

722: Neurologist: The Hidden Root Cause of Alzheimer’s, Parkinson’s & Brain Cancer | Dr. Matthew Phillips

722: Neurologist: The Hidden Root Cause of Alzheimer’s, Parkinson’s & Brain Cancer | Dr. Matthew Phillips

Dr. Matthew Phillips is a neurologist and researcher studying metabolic therapies for Alzheimer’s, Parkinson’s, ALS and glioblastoma.Show partner:Paleovalley - Save 15% off your first order by using t...

15 Syys 2h 3min

721: Modern Life Is a Disease — Here’s How to Opt Out | Robb Wolf

721: Modern Life Is a Disease — Here’s How to Opt Out | Robb Wolf

Robb Wolf is a former research biochemist, New York Times bestselling author, and co-founder of LMNT.Show partners:Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at...

8 Syys 2h 8min

720: What's Really Destroying Your Arteries & The New Science of Reversing Plaque | Dr. Anthony Jay

720: What's Really Destroying Your Arteries & The New Science of Reversing Plaque | Dr. Anthony Jay

Dr. Anthony Jay is a biochemist, author, and the president of AJ Consulting Company, where he provides health consulting.Show partner:LMNT - Claim your free LMNT Sample Pack with any purchase by using...

2 Syys 2h 10min

719: She Went From Vegan to Carnivore Overnight — Here’s What Happened | Bella Ma (Steak and Butter Gal)

719: She Went From Vegan to Carnivore Overnight — Here’s What Happened | Bella Ma (Steak and Butter Gal)

Bella Ma, better known as Steak and Butter Gal, is a Juilliard-trained musician, and carnivore diet advocate.Show partners:Jaspr - Save $200 off your Jaspr air scrubber by using this linkQuicksilver S...

25 Elo 1h 57min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
rss-pt-paahtio
rss-duodecim-lehti
rss-uplevel-by-sonja-hannus
selviytyjat-tarinoita-elamasta
rss-terapiaklubi
junnut-pelissa
rss-mighty-finland-podcast
rss-palaudu-synnytyksesta-podcast
rss-pska-juttu
fitnessvastaanotto
rss-kehtaanko-kysya-podcast-aideille