255: Dr. Dale Bredesen - The End Of Alzheimer's • Remove Amyloid Naturally • The Ketoflex 12/3 Diet

255: Dr. Dale Bredesen - The End Of Alzheimer's • Remove Amyloid Naturally • The Ketoflex 12/3 Diet

Dr. Dale Bredesen (@DrDaleBredesen) is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease. He graduated from Caltech, then earned his MD from Duke University Medical Center.

Dr. Bredesen is the author of the New York Times bestselling book, The End of Alzheimer's. His book presents a groundbreaking plan to prevent and reverse Alzheimer's disease that fundamentally changes how we understand cognitive decline.

In this episode, we discuss:

  • Understanding Alzheimer's disease
  • Alzheimer's is the 3rd leading cause of death in the US
  • Why everyone should get a cognoscopy
  • Prevention is key
  • What actually causes Alzheimer's?
  • What is amyloid?
  • The different types of Alzheimer's
  • The leaky gut connection
  • Factors that can affect cognitive decline
  • How to give yourself Alzheimer's disease
  • The Ketoflex 12/3 Diet
  • Testing for the ApoE4 gene
  • Ways to remove amyloid naturally
  • Removal, resilience, and rebuilding
  • Optimizing your health
  • Assessing MoCA test results
  • What is whole coffee fruit extract?
  • The 4 phases of Alzheimer's disease
  • Knowing which tests to get done
  • Benefits of cardiovascular and strength training
  • Cleansing the brain during sleep
  • The impact of chronic stress
  • Seeking joy and meditation

Show sponsors:

CoreChair <== 15% off your CoreChair purchase by using the code tuhpcc at checkout (free shipping in North America)

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Perfect Keto <== 20% off all Perfect Keto products and they ship worldwide (free shipping in the US)

Related links:

Dr. Dale Bredesen - The End of Alzheimer's (book)

Dr. Dale Bredesen's website

Follow Dr. Dale Bredesen on Facebook and Twitter

The Bredesen Protocol™

ReCODE Report™

23andMe

myAPOE

Dr. Dean Ornish (books)

Perfect Keto <== 20% off Perfect Keto exogenous ketones and they ship worldwide (free shipping in the US)

Dr. Mike Merzenich's website

Dr. Mike Merzenich - Soft-Wired (book)

Matthew Walker PhD - Why We Sleep (book)

Concussion (movie)

Bennet Omalu Pathology

Related episodes:

333: Dr. Daniel Amen – Optimize Your Brain, Automatic Negative Thoughts, Eliminating Caffeine

332: Dr. David Perlmutter – Brain Wash, Prioritizing Meditation, The T.I.M.E. Tool

289: Dr. David Perlmutter – Brain Maker • Reconnecting With Nature • Exercise Impacts The Microbiome

273: Dr. David Perlmutter – Grain Brain • Cholesterol Is Your Friend • What Is Keto Cycling?

267: Dr. Datis Kharrazian – Why Isn't My Brain Working?

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Jaksot(726)

726: Fat Loss Is the Most Boring Thing Keto Does | Dr. David Harper

726: Fat Loss Is the Most Boring Thing Keto Does | Dr. David Harper

Dr. David Harper is an associate professor of kinesiology at the University of the Fraser Valley, a researcher specializing in ketogenic nutrition and metabolic health, and the author of BioDiet.Show ...

13 Loka 2h 5min

725: Fatigue Expert: The Real Reason You’re Always Tired — and How to Fix It | Dr. Sarah Myhill

725: Fatigue Expert: The Real Reason You’re Always Tired — and How to Fix It | Dr. Sarah Myhill

Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in CFS and ME.Show partners:Paleovalley - Save 15% off your first order by...

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724: Insulin Resistance Starts With This — Here’s the Fastest Way to Reverse It | Dr. Robert Cywes

724: Insulin Resistance Starts With This — Here’s the Fastest Way to Reverse It | Dr. Robert Cywes

Robert Cywes, MD, PhD, is a dual board-certified general and pediatric surgeon specializing in obesity and carbohydrate addiction.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchas...

29 Syys 1h 34min

723: What Happens to Your Body on a Sardine Fast? | Dr. Dominic D’Agostino

723: What Happens to Your Body on a Sardine Fast? | Dr. Dominic D’Agostino

Dr. Dominic D’Agostino is a tenured Associate Professor at the University of South Florida whose research focuses on ketogenic nutrition, metabolism, neuroscience, and metabolic therapies.Show partner...

22 Syys 2h 7min

722: Neurologist: The Hidden Root Cause of Alzheimer’s, Parkinson’s & Brain Cancer | Dr. Matthew Phillips

722: Neurologist: The Hidden Root Cause of Alzheimer’s, Parkinson’s & Brain Cancer | Dr. Matthew Phillips

Dr. Matthew Phillips is a neurologist and researcher studying metabolic therapies for Alzheimer’s, Parkinson’s, ALS and glioblastoma.Show partner:Paleovalley - Save 15% off your first order by using t...

15 Syys 2h 3min

721: Modern Life Is a Disease — Here’s How to Opt Out | Robb Wolf

721: Modern Life Is a Disease — Here’s How to Opt Out | Robb Wolf

Robb Wolf is a former research biochemist, New York Times bestselling author, and co-founder of LMNT.Show partners:Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at...

8 Syys 2h 8min

720: What's Really Destroying Your Arteries & The New Science of Reversing Plaque | Dr. Anthony Jay

720: What's Really Destroying Your Arteries & The New Science of Reversing Plaque | Dr. Anthony Jay

Dr. Anthony Jay is a biochemist, author, and the president of AJ Consulting Company, where he provides health consulting.Show partner:LMNT - Claim your free LMNT Sample Pack with any purchase by using...

2 Syys 2h 10min

719: She Went From Vegan to Carnivore Overnight — Here’s What Happened | Bella Ma (Steak and Butter Gal)

719: She Went From Vegan to Carnivore Overnight — Here’s What Happened | Bella Ma (Steak and Butter Gal)

Bella Ma, better known as Steak and Butter Gal, is a Juilliard-trained musician, and carnivore diet advocate.Show partners:Jaspr - Save $200 off your Jaspr air scrubber by using this linkQuicksilver S...

25 Elo 1h 57min

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