453: The Secret to Balancing Your Hormones & Burning Body Fat | Dr. Sara Gottfried

453: The Secret to Balancing Your Hormones & Burning Body Fat | Dr. Sara Gottfried

Dr. Sara Gottfried is a hormone expert, a Harvard-educated physician-scientist, and a New York Times bestselling author. She practices evidence-based integrative, precision, and functional medicine.

Today we're discussing Sara's latest book... Women, Food, and Hormones.

If you're a woman looking to balance your hormones so you can lose excess weight and feel better - this interview is for you. Don't worry, lots in here for the men too.

Show sponsors:

Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout

BiOptimizers <== 10% off BiOptimizers' Biome Breakthrough by using the code ultimatehealth at checkout

Show notes:

jessechappus.com/453

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