22. How I Finally Got Over My Body Issues
Ali on the Run Show25 Huhti 2017

22. How I Finally Got Over My Body Issues

On this episode, I talk about my history with body-related issues — starting when I was a young dancer to my college years and my post-collegiate experience with exercise addiction — and what I did to get past them. I spent years obsessing over how I looked and constantly checking in with my appearance — and what I disliked about it. Now I'm at a place where I may not always be totally "body positive," but I'm at least body neutral, and that feels incredibly freeing. Join me!

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870. My 2026 NYC Half Weekend Recap

870. My 2026 NYC Half Weekend Recap

I remember being like, 'I can't believe I'm here. I can't believe I'm doing this right now.'" It's been a while since I've done a race recap! This weekend, I ran the United Airlines NYC Half — my fir...

19 Maalis 1h 49min

869. No Stupid Questions: Shoes & Sports Bras Edition, with Jinger Gottschall

869. No Stupid Questions: Shoes & Sports Bras Edition, with Jinger Gottschall

"Everyone deserves a super shoe." Welcome to the second episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everything you've alway...

12 Maalis 1h 3min

868. Emma Grace Hurley's 2026 USATF Half Marathon Championships Recap

868. Emma Grace Hurley's 2026 USATF Half Marathon Championships Recap

"It's been a really, really tough couple days. I've never been such a combination of stressed and sad." At Sunday's USA Track and Field Half Marathon Championships in Atlanta, the top three women — Je...

5 Maalis 1h 15min

867. No Stupid Questions: Professional Running Edition, with Aisha Praught Leer & Eric Jenkins

867. No Stupid Questions: Professional Running Edition, with Aisha Praught Leer & Eric Jenkins

"Live free and grind." Welcome to the first episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everything you've always wanted to...

3 Maalis 1h 47min

866. Molly Seidel, Ultramarathoner

866. Molly Seidel, Ultramarathoner

"The last couple years have been so hard. I've been through so many ups and downs that I'm like, 'There is nothing in a race that I can experience that is worse than what I've just gone through.'" Wa...

26 Helmi 1h 6min

865. Paul Swangard, Track & Field Analyst & The Voice of Hayward Field

865. Paul Swangard, Track & Field Analyst & The Voice of Hayward Field

"I want to be part of making people care. My hope is that my enthusiasm for the sport as a fan of the sport comes through in my calls." Even if you don't know his face, you definitely know his voice: ...

19 Helmi 1h 14min

864. Love on the Run with Deena & Andrew Kastor

864. Love on the Run with Deena & Andrew Kastor

"So we kissed, and then we spent every day after that together."  They're one of running's greatest power couples: Deena and Andrew Kastor are here for Love on the Run Week! In this conversation, the ...

12 Helmi 1h 3min

863. Love on the Run with Mica Rivera & Adam Wood

863. Love on the Run with Mica Rivera & Adam Wood

"Running can feel pretty isolating. It's a very individual sport. But she's in it with me every single day. It makes me feel very special. She really cares about what I'm trying to do." Welcome to Lov...

10 Helmi 1h 21min

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