26. My Running Story

26. My Running Story

I never expected to be a runner — and I certainly never expected running to be something I actually enjoy. On this episode, I take a run back in time (too cheesy?) to share how I found, hated, dabbled in, hated again, tried for real, and eventually learned to love running. It all started with a fifth grade Ali trying to escape the timed mile in gym class, followed by an Ali who was motivated to run to fit into the biggest size jeans they sold at Abercrombie, and then to the Ali who moved to New York City and wanted to get strong for herself. I may have hated running as a kid, but as an adult, it didn't take long for me to get hooked. I've been motivated by different things over the years — trying to fit into my work clothes, wanting to get shiny medals like the ones my roommate had hanging on her walls, raising money for the Crohn's & Colitis Foundation, or running out my post-breakup angst and aggression — but the one thing that's remained is that I'm forever grateful for every run I get to enjoy. Running has been one of the greatest gifts in my life — and this is how it all began.

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878. LIVE at WBUR CitySpace in Boston with Claire Holt

878. LIVE at WBUR CitySpace in Boston with Claire Holt

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877. My Boston Marathon Pep Talk

877. My Boston Marathon Pep Talk

"I went back to Boston, and I found myself again. I found the Ali I knew was in there. The Ali who lives and breathes running. The Ali who had felt so isolated for so long, but who craves community an...

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876. Sara Hall, Author of For the Love of the Grind

876. Sara Hall, Author of For the Love of the Grind

"Doubt and belief can coexist. In the book, you see a ton of my doubts and struggles with confidence. But then there's also this untouchable belief that's always there, too. So it's almost like, which...

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875. Everything You Need to Know About the 2026 Boston Marathon

875. Everything You Need to Know About the 2026 Boston Marathon

"Calm, calm, calm. Relax, relax, relax." Welcome to your guide to the 2026 Boston Marathon! We just about one week away from the 130th running of the world's oldest marathon. This year's Boston Marath...

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874. Emily Sisson, Boston Marathon-Bound

874. Emily Sisson, Boston Marathon-Bound

"That's been my thing lately: What excites me?" Emily Sisson is the American record holder in the marathon, a two-time Olympian, and a New Balance professional athlete. And right now, she's gearing up...

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873. Jess McClain, Boston Marathon-Bound

873. Jess McClain, Boston Marathon-Bound

"All I can do is move forward knowing that one day I'll have that moment." Jess McClain just might be the most-loved professional marathoner in the country. The Phoenix, AZ-based Brooks athlete made n...

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872. Emma Bates, Mom-to-Be

872. Emma Bates, Mom-to-Be

"It's a new day, it's a new age, let's learn, let's grow together. That's it." Last week, professional Colorado-based marathoner Emma Bates broke the running internet when she shared that she had been...

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871. Why Did You Run Your First Marathon?

871. Why Did You Run Your First Marathon?

"I needed to do it like I needed to breathe." At any given marathon, there are thousands of runners on the start line, hoping to complete the 26.2-mile journey to the finish line. That means that at a...

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