34. Global Running Day & Why I Run

34. Global Running Day & Why I Run

Global Running Day is Wednesday, June 7! So on this episode, I'm talking about why I run, what I love about the running community, and why I sometimes miss being a new runner. I also share a bit more about my history with exercise addiction, and how I stopped being obsessed with running and instead started seeing it as something to do because I love my body, not because I hate it. Celebrate Global Running Day on June 7 by getting out for a run, whether it's one mile alone or 10 miles with friends, and then let me know how it goes! Stuff I Mention on this Episode: Global Running Day: https://globalrunningday.org/ The Day I Finally Felt Like a Runner: http://www.aliontherunblog.com/2011/05/25/the-day-i-finally-felt-like-a-runner/ An Ode to New Runners: http://www.aliontherunblog.com/2011/06/29/an-ode-to-new-runners/ Why I Run Naked: http://www.fitnessmagazine.com/run/why-i-run-naked-0/ Rock n Roll Las Vegas Half Marathon: http://www.runrocknroll.com/las-vegas/ 2011 Rock n Roll Las Vegas Half Marathon recap: http://www.aliontherunblog.com/2011/12/06/rock-n-roll-las-vegas-half-marathon-recap/ Don't Fear the Running Buddy: http://www.aliontherunblog.com/2011/08/31/dont-fear-the-running-buddy-plus-a-giveaway/ National Running Day 2011: http://www.aliontherunblog.com/2011/06/01/happy-national-running-day/ My experience with InsideTracker: http://www.aliontherunblog.com/2017/04/10/advocate-broken-system-tried-insidetracker/ Running in Hawaii: http://www.aliontherunblog.com/2014/12/18/hawaii-part-ii-maui/ November Project: http://november-project.com/ Candice Huffine on Episode 11 of the Ali on the Run Show: http://www.aliontherunblog.com/2017/03/16/episode-11-candice-huffine-model-runner-founder-project-start/ NYRR New York Mini 10K: http://www.nyrr.org/races-and-events/2017/nyrr-new-york-mini-10k My 2011 Mini 10K recap: http://www.aliontherunblog.com/2011/06/12/mini-10k-recap/ My 2016 Mini 10K recap: http://www.aliontherunblog.com/2016/06/13/nyrr-new-york-mini-10k-recap/ Follow Ali: Instagram @aliontherun1: https://www.instagram.com/aliontherun1 Facebook: https://www.facebook.com/aliontherun/ Twitter @aliontherun1: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

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41. Danielle Cemprola of "The T-Rex Runner"

41. Danielle Cemprola of "The T-Rex Runner"

Danielle Cemprola is the blogger behind the popular blog "The T-Rex Runner." She's a passionate world traveler based in Greenville, SC, and she's officially a Marathon Maniac: Danielle has run 51 mara...

28 Syys 201759min

40. Dr. Leah Lagos, Clinical Sport & Performance Psychologist

40. Dr. Leah Lagos, Clinical Sport & Performance Psychologist

Dr. Leah Lagos is a clinical sport and performance psychologist in New York City. On this episode, we talk about mind and body training, the evolution of sports psychology, and performance anxiety. Dr...

31 Elo 201740min

39. Registered Dietitian Kelly Hogan

39. Registered Dietitian Kelly Hogan

Kelly Hogan is the Clinical Nutrition and Wellness Manager at the Dubin Breast Center at Mountain Sinai in New York City. It's a long title—but it basically means she's a super smart registered dietit...

3 Elo 20171h 2min

38. I'm Back!

38. I'm Back!

Is this thing on?! It's been a month since the last episode of the Ali on the Run Show, but I am so happy to be back. On this episode, I'm sharing where I've been, what's been going on, and how I've b...

18 Heinä 201733min

37. Lindsey Hein, Host of the I'll Have Another Podcast

37. Lindsey Hein, Host of the I'll Have Another Podcast

We're flipping the script today and I'm putting Lindsey Hein in the hot seat! Lindsey is a super speedy runner (she holds a 3:13 marathon PR and ran a 1:32 at the 500 Festival Mini Half Marathon a few...

15 Kesä 20171h 12min

36. On "Motivational Phrases"

36. On "Motivational Phrases"

Motivational phrases are meant to inspire us — but they sometimes kinda stink. Today I'm sharing the ones I'm just not digging, especially while I'm working my way through my latest Crohn's disease fl...

13 Kesä 201727min

35. Mia Michaels, Choreographer, Director & So You Think You Can Dance OG

35. Mia Michaels, Choreographer, Director & So You Think You Can Dance OG

Mia Michaels is a legendary choreographer and director. She's best known from her time as a judge and choreographer on So You Think You Can Dance, where her contemporary choreography earned her three ...

8 Kesä 20171h 5min

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