41. Danielle Cemprola of "The T-Rex Runner"

41. Danielle Cemprola of "The T-Rex Runner"

Danielle Cemprola is the blogger behind the popular blog "The T-Rex Runner." She's a passionate world traveler based in Greenville, SC, and she's officially a Marathon Maniac: Danielle has run 51 marathons in 38 different states! On this episode, Danielle talks about her recent decision to become a foster parent (and admits that it was a certain TV show that made her finally commit), and gets super honest about the process of getting approved as a foster parent, what her biggest concerns were about foster parenting, and how her first placement with a five-year-old boy is going so far. She also shares the number one concern people constantly share with her about foster parenting. Plus, Danielle opens up about her history with anorexia and bulimia and talks about the realistic and challenging path to recovery, and she offers up honest and heartfelt advice for men and women who may be struggling with an eating disorder. And of course we talk about running and how Danielle went from an enthusiastic horseback rider (she had her own pony! jealous!) to a devout marathoner. Stuff We Mention on this Episode: The T-Rex Runner: http://trexrunner.com/ Marathon Maniacs: http://www.marathonmaniacs.com/ Hamptons Marathon: http://www.runthehamptons.com/ Psychology Today: https://www.psychologytoday.com/ National Eating Disorders Association: https://www.nationaleatingdisorders.org/ Danielle's Life With Ed series: http://trexrunner.com/eating-disorder-series/ Couch to 5K Training Plan: http://www.coolrunning.com/engine/2/2_3/181.shtml Route 66 Marathon: http://route66marathon.com/races/marathon/ Danielle's Prague Marathon Recap: http://trexrunner.com/2017/05/25/prague-marathon-race-review/ Women's Running magazine: http://womensrunning.competitor.com/ Hatfield McCoy Marathon: http://www.hatfieldmccoymarathon.net/ Chicago Marathon: https://www.chicagomarathon.com/ Hillbilly Elegy: https://www.amazon.com/Hillbilly-Elegy-Memoir-Family-Culture/dp/0062300547 Amy Hastings Cragg: https://www.instagram.com/hastyhastings/ The Try Guys: https://www.buzzfeed.com/tryguys The Try Guys Try Ballet: https://www.youtube.com/watch?v=6c5XDMczC3U The Try Guys Wear High Heels For A Night: https://www.youtube.com/watch?v=tvN4DwEbapM Which Try Guy Is Your Soulmate Based On Your Deepest, Darkest Secrets?: https://www.buzzfeed.com/eugeneyang/try-guys-secrets-quiz-streamys?utm_term=.umwxNoAGm#.cbwQ3B5xY Follow Danielle: Instagram @thetrexrunner: https://www.instagram.com/thetrexrunner/ Twitter @thetrexrunner: https://twitter.com/thetrexrunner Blog: http://trexrunner.com/ Facebook: https://www.facebook.com/TRexRunner/ Follow Ali: Instagram @aliontherun1: https://www.instagram.com/aliontherun1 Facebook: https://www.facebook.com/aliontherun/ Twitter @aliontherun1: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

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830. Emily Venters, Training for her 26.2-Mile Debut at the 2025 Chicago Marathon

830. Emily Venters, Training for her 26.2-Mile Debut at the 2025 Chicago Marathon

"Everything I'm doing is new. It feels like I'm going into the unknown, which is scary." Emily Venters is officially one to watch on the U.S. women's distance running scene. The Nike-sponsored pro tra...

28 Elo 20251h

829. The Support Squad Series: Round 4 with Emily Halnon

829. The Support Squad Series: Round 4 with Emily Halnon

I'm fresh off my fourth round of chemotherapy, and am back on the couch recording with friends. This time for chemo, I was joined by my OG running blog friend Emily Halnon, and this is our recap from ...

21 Elo 20251h 36min

828. Emily Infeld's 2025 USA Track & Field Outdoor National Championships 10,000m Recap

828. Emily Infeld's 2025 USA Track & Field Outdoor National Championships 10,000m Recap

"I love this sport and I love the people in it. I love the people I race against. I love all the fans. People are wonderful." Fresh off her U.S. Outdoor National Championships 10,000m win, fan favori...

12 Elo 20251h 12min

827. Nikki Hiltz's 2025 USA Track & Field Outdoor National Championships 1500m Recap

827. Nikki Hiltz's 2025 USA Track & Field Outdoor National Championships 1500m Recap

"This was a really important step in my journey to feeling more like myself, and I'm really happy I did it." We heard from Nikki Hiltz right before they competed at the 2025 U.S. Track and Field Outdo...

6 Elo 20251h 16min

826. Keira D'Amato's 2025 U.S. Track & Field Outdoor National Championships 10,000m Recap

826. Keira D'Amato's 2025 U.S. Track & Field Outdoor National Championships 10,000m Recap

"It felt like I was playing with house money." Let the 2025 U.S. Track & Field Outdoor National Championships recaps begin! First up: Keira D'Amato, fresh off her first track race of the year. In this...

5 Elo 20251h 6min

825. Jess Movold, Running & Strength Coach, on Life in the Third Trimester

825. Jess Movold, Running & Strength Coach, on Life in the Third Trimester

"I'm excited, and also a little freaked out!" Jess Movold is a running and strength coach who lives in Austin, TX, with her husband and their son, Battle. Battle is appropriately named: He was born at...

3 Elo 20251h 23min

824. Nikki Hiltz on Competing at USA Track & Field Outdoor National Championships

824. Nikki Hiltz on Competing at USA Track & Field Outdoor National Championships

"It feels really good — and it's a lot of pressure at the same time... I do have a target on my back, but that's fine." Happy USA Track & Field Outdoor Championships! Today, eight-time National Champi...

31 Heinä 202548min

823. The Support Squad Series: Round 3 with Michael Anne Bailey

823. The Support Squad Series: Round 3 with Michael Anne Bailey

"We really are having the best of times during the worst of times." I'm fresh off my third round of chemotherapy (round two was rough!), and am back on the couch recording with friends. This time for ...

25 Heinä 20251h 54min

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