56. Susan Pass, Nurse & 3:18 Marathoner
Ali on the Run Show18 Tammi 2018

56. Susan Pass, Nurse & 3:18 Marathoner

"You should talk more and smile. It's my favorite." Susan Pass — best known on the internet as "Susan Runs" and as the blogger behind "Nurse on the Run" — is a 15-time marathoner who holds a 3:18 personal best time. Susan is currently in school to become a nurse anesthetist — a career path she decided on after majoring in dietetics and going on to nursing school, then working in a burn unit in New York City for 7.5 years. Here's what you'll get in this episode: • How Susan started running (4:05) • Susan's history with injuries, surgeries, and a labral tear (6:11) • What the first run back after double hip surgery felt like (10:28) • Susan's first marathon experience (11:55) • Susan's current running goals (14:05) • How Susan became a nurse — and what she thought she wanted to do before deciding on nursing (14:30) • How Susan decided on a nursing specialty (16:00) • What it's like working in a burn unit (22:25) • What it's like working the night shift at a hospital (25:15) • Why Susan decided to go back to school and what her current 27-month program is like (28:10) • How Susan balances a demanding job and schooling with running (33:50) • Susan's craziest nursing story (38:00) • What it takes to be a good patient (41:45) • Susan's take on being an introvert (46:00) What We Mention on this Episode: Eugene Marathon: https://www.eugenemarathon.com/ TCS New York City Marathon: https://www.tcsnycmarathon.org/ New Jersey Marathon: https://www.thenewjerseymarathon.com/ Susan's 2013 New Jersey Marathon recap: http://www.susanruns.com/2013/05/08/2013-new-jersey-marathon-race-report/ Chicago Marathon: https://www.chicagomarathon.com/ Marine Corps Marathon: http://www.marinemarathon.com/ Hal Higdon Marathon Training Plan: http://www.halhigdon.com/ Boston Marathon: http://www.baa.org/ University of Maryland: https://www.umd.edu/ Rush University: https://www.rushu.rush.edu/ Burn Unit: Saving Lives After the Flames: https://www.amazon.com/Burn-Unit-Saving-Lives-Flames/dp/0306814196 Au Bon Pain: https://www.aubonpain.com/ Mount Sinai: http://www.mountsinai.org/ Pura Vida: https://puravidaspa.com/ Big Sur International Marathon: http://www.bsim.org/ Follow Susan: Instagram @susanruns: https://www.instagram.com/susanruns/ Twitter @susanruns: https://twitter.com/susanruns Facebook: https://www.facebook.com/nurseontherun Blog: http://www.susanruns.com/ Follow Ali: Instagram @aliontherun1: https://www.instagram.com/aliontherun1 Facebook: https://www.facebook.com/aliontherun/ Twitter @aliontherun1: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

Jaksot(873)

870. My 2026 NYC Half Weekend Recap

870. My 2026 NYC Half Weekend Recap

I remember being like, 'I can't believe I'm here. I can't believe I'm doing this right now.'" It's been a while since I've done a race recap! This weekend, I ran the United Airlines NYC Half — my fir...

19 Maalis 1h 49min

869. No Stupid Questions: Shoes & Sports Bras Edition, with Jinger Gottschall

869. No Stupid Questions: Shoes & Sports Bras Edition, with Jinger Gottschall

"Everyone deserves a super shoe." Welcome to the second episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everything you've alway...

12 Maalis 1h 3min

868. Emma Grace Hurley's 2026 USATF Half Marathon Championships Recap

868. Emma Grace Hurley's 2026 USATF Half Marathon Championships Recap

"It's been a really, really tough couple days. I've never been such a combination of stressed and sad." At Sunday's USA Track and Field Half Marathon Championships in Atlanta, the top three women — Je...

5 Maalis 1h 15min

867. No Stupid Questions: Professional Running Edition, with Aisha Praught Leer & Eric Jenkins

867. No Stupid Questions: Professional Running Edition, with Aisha Praught Leer & Eric Jenkins

"Live free and grind." Welcome to the first episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everything you've always wanted to...

3 Maalis 1h 47min

866. Molly Seidel, Ultramarathoner

866. Molly Seidel, Ultramarathoner

"The last couple years have been so hard. I've been through so many ups and downs that I'm like, 'There is nothing in a race that I can experience that is worse than what I've just gone through.'" Wa...

26 Helmi 1h 6min

865. Paul Swangard, Track & Field Analyst & The Voice of Hayward Field

865. Paul Swangard, Track & Field Analyst & The Voice of Hayward Field

"I want to be part of making people care. My hope is that my enthusiasm for the sport as a fan of the sport comes through in my calls." Even if you don't know his face, you definitely know his voice: ...

19 Helmi 1h 14min

864. Love on the Run with Deena & Andrew Kastor

864. Love on the Run with Deena & Andrew Kastor

"So we kissed, and then we spent every day after that together."  They're one of running's greatest power couples: Deena and Andrew Kastor are here for Love on the Run Week! In this conversation, the ...

12 Helmi 1h 3min

863. Love on the Run with Mica Rivera & Adam Wood

863. Love on the Run with Mica Rivera & Adam Wood

"Running can feel pretty isolating. It's a very individual sport. But she's in it with me every single day. It makes me feel very special. She really cares about what I'm trying to do." Welcome to Lov...

10 Helmi 1h 21min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
psykopodiaa-podcast
puhu-muru
junnut-pelissa
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
rss-sanelunpurku-podcast
paritellen
terapiassa
katilon-kahvitunti
meditaatiot-suomeksi
rss-uplevel-by-sonja-hannus
rss-seuraava-potilas