58. "Preppy Runner" Theodora Blanchfield

58. "Preppy Runner" Theodora Blanchfield

"It was this weird moment of knowing I was on the precipice of my entire life being about to change. And that was terrifying. The moment I had been the most scared of my entire life was about to come, but somehow I would be OK." Theodora Blanchfield is the creator of the blog Preppy Runner — formerly Losing Weight in the City — and is a social media maven, digital content strategist, writer, and marathoner living in New York City. On this episode, she talks going from overweight and unhappy to losing 50 pounds to eventually running seven marathons and more than 30 half marathons. Plus, she opens up about the past year, which involved losing her mother to ovarian cancer and exploring the grief process that followed. Here's what you'll get in this episode: • How Theodora got into blogging & her career story (3:00) • How Theodora kicked off her fitness and weight-loss journey — including the game-changing bet she made with her mom (5:30) • Exactly what helped Theodora lose 50 pounds (14:40) • When and how Theodora's blog, Losing Weight in the City, became popular (16:00) • How Theodora got her start in digital media — and what that actually means (18:00) • What happened when Theodora landed her dream job (20:45) • How Theodora started running — and eventually running marathons (21:00) • Why Theodora left her dream job, and what she's up to now (24:45) • Theodora's story about her mom passing away from ovarian cancer last year (27:20) • The grief process (50:15) • The role running and therapy played during the grief process (54:30) What We Mention on this Episode: Preppy Runner: https://preppyrunner.com/ Daily Burn: https://lp.dailyburn.com/201701/index.html American University: https://www.american.edu/ Campaigns & Elections: https://www.campaignsandelections.com/ New York Sports Club: https://www.newyorksportsclubs.com/ Woman's Day: http://www.womansday.com/ TCS New York City Marathon: https://www.tcsnycmarathon.org/ Theodora's 2017 New York City Marathon recap: https://preppyrunner.com/2017/11/2017-nyc-marathon-recap/ Uplift Studios: https://www.upliftstudios.com/ United Airlines NYC Half: http://www.nyrr.org/races-and-events/2018/united-airlines-nyc-half "Moments to Hold Onto" via Preppy Runner: https://preppyrunner.com/2017/09/moments-to-hold-onto/ Meggie Smith on Episode 27 of the Ali on the Run Show: http://www.aliontherunblog.com/2017/05/11/ali-run-show-episode-27-meggie-smith-md-chief-resident-ob-gyn-nyu-langone-medical-center/ Dan's Papers: http://www.danspapers.com/ New York Junior League: https://www.nyjl.org/ The Crown: https://www.netflix.com/title/80025678 Follow Theodora: Instagram @theodorable: https://www.instagram.com/theodorable/ Facebook: https://www.facebook.com/preppyrunner/ Twitter @tblanchfield: https://twitter.com/tblanchfield Blog: https://preppyrunner.com/ Follow Ali: Instagram @aliontherun1: https://www.instagram.com/aliontherun1 Facebook: https://www.facebook.com/aliontherun/ Twitter @aliontherun1: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

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862. Roisin Willis, Professional Runner & Stanford University Student

862. Roisin Willis, Professional Runner & Stanford University Student

"Sometimes you've just gotta be a little bit fearless." The last time Roisin Willis was on the Ali on the Run Show, the "fastest high schooler in American history" at the time was fresh off earning a ...

5 Helmi 1h 6min

861. The Support Squad Series: Round 9 with Seema Mack

861. The Support Squad Series: Round 9 with Seema Mack

"Your person doesn't need you to be perfect. They just need you to be there and show up, and bring as much positivity and lightheartedness as possible. There are going to be times when it gets really ...

29 Tammi 2h 23min

860. Sinclaire Johnson, HOKA Athlete

860. Sinclaire Johnson, HOKA Athlete

"This seems like a no-brainer. There's this company that really values what we're doing, and they don't really want to change that. All they want to do is find a way to support us." Professional middl...

22 Tammi 1h 4min

859. Hope Walz, Runner & Activist

859. Hope Walz, Runner & Activist

"I'm a firm believer that there are more good people than bad. No matter what, I believe that." Hope Walz is a runner who works the night shift at a homeless shelter in Bozeman, MT. She is also the da...

15 Tammi 1h 10min

858. The 2026 State of the Ali on the Run Show

858. The 2026 State of the Ali on the Run Show

"I needed you all to know that I was drowning, and I was scared." It's tradition: Happy New Year, and welcome to the annual State of the Ali on the Run Show episode! In this solo episode, I'm recappin...

8 Tammi 1h 56min

857. Jackson Olson, Savannah Bananas Infielder & Runner

857. Jackson Olson, Savannah Bananas Infielder & Runner

"I think there are a lot of athletes out there that are just so scared to show who they truly are and what they like because of their teammates and their coaches. And they're trying to get to the next...

31 Joulu 20251h 7min

856. A Holiday Message from Ali, 2025 Edition

856. A Holiday Message from Ali, 2025 Edition

"I felt your hands on my back. And I needed them." I love you. I appreciate you. In this short solo episode, I'm wishing you the happiest holidays and reflecting a bit. This year, for me, was at times...

22 Joulu 202517min

855. Lauren "Fithy" Hunnewell, Animal Rescue League Volunteer & 41-Time Marathoner

855. Lauren "Fithy" Hunnewell, Animal Rescue League Volunteer & 41-Time Marathoner

"I run with all dogs, any dogs." Lauren "Fithy" Hunnewell is the North America running events manager for New Balance. She is the New York Road Runners partnership lead, so she works super closely wi...

18 Joulu 20251h 6min

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