133. Melisse Gelula, Co-Founder of Well+Good
Ali on the Run Show17 Huhti 2019

133. Melisse Gelula, Co-Founder of Well+Good

"If there could be a dining critic, a theater critic…why couldn't there be a wellness critic?" —Melisse Gelula

Melisse Gelula is the co-founder of the health and fitness mega-brand Well+Good. On this episode, she talks about starting — and growing — something you believe in, and how Well+Good went from an idea to fill a hole in the publishing industry to a brand reaching more than 12 million readers every month. She talks about Well+Good's focus, and why it's more than green juice and SoulCycle but isn't weight loss or looking a certain way, and talks passionately about why wellness should be taken seriously.

Big congratulations to Melisse and the Well+Good team for the launch of the Well+Good Cookbook. Head to my Instagram — @aliontherun1 — for your chance to win a copy!

Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your wireless headphone endurance bundle!

What you'll get on this episode:

  • Was Melisse's plan always to be a journalist? Plus how Well+Good became a reality (5:00)
  • How Melisse got people to take a wellness website seriously (13:45)
  • What Well+Good looks like now (18:30)
  • What wellness-related things people are obsessed with right now (21:40)
  • What is it like to work at Well+Good? (28:00)
  • Looking at the wellness industry as an inclusive place, and what is there for people who can't afford the fancy green juices and SoulCycle classes? (39:45)
  • All about Well+Good's annual Wellness Trends (43:00)
  • What's next for Well+Good? (47:40)

What we mention on this episode:

Well+Good in The New York Times

Well+Good Cookbook

The Best and Worst Nutrition Bars via Well+Good

Well+Good's 2019 Wellness Trends

Expo West

Forward Space

Follow Melisse:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Jaksot(878)

795. Jinger Gottschall, New Balance Director of Sports Research

795. Jinger Gottschall, New Balance Director of Sports Research

"I am nowhere near close to being an expert, and that's part of why I wanted this job — a challenge." Imagine you're a real-life woman in STEM. Someone who loves numbers, data, hypotheses, ...

27 Maalis 202555min

794. Ask Ali!

794. Ask Ali!

"Be open to the possibility of what can happen when you relinquish control and just listen." Welcome to Ask Ali, a monthly series where I answer all of your questions submitted on Instagram (I'm @alio...

25 Maalis 20251h 12min

793. Catching Up with Elise Cranny, Two-Time Olympian

793. Catching Up with Elise Cranny, Two-Time Olympian

"That's been a big part of the change and growth. The lesson is trusting yourself and not being afraid to figure out what works for you, even if that's different than someone else." She'll ...

20 Maalis 20251h 9min

792. Parker Valby, Professional New Balance Athlete & Olympian (With Special Guest Vernon Norwood)

792. Parker Valby, Professional New Balance Athlete & Olympian (With Special Guest Vernon Norwood)

"There are so many ways to get to the start line. There is not one way to do it. You just have to find what works best for you." Parker Valby was a collegiate phenom. At the University of Florida, Pa...

18 Maalis 20251h 23min

791. Everything You Need to Know About Grand Slam Track

791. Everything You Need to Know About Grand Slam Track

"The thing that they just really want is to race the best people, and for people to watch them. They legitimately want to race really good people, and they want it to matter." You've probably seen the...

14 Maalis 20251h 16min

790. LIVE in Richmond with Keira D'Amato

790. LIVE in Richmond with Keira D'Amato

"Win or learn, and then pick up and move on." The girls were back in town! Keira D'Amato and I spent the weekend in Richmond, VA, for the second River City Half Marathon and 5K (she ran — and won — th...

11 Maalis 20251h 29min

789. Tristin Colley, 2:25 Marathoner with ZAP Endurance

789. Tristin Colley, 2:25 Marathoner with ZAP Endurance

"It's not sustainable if you're not having fun with it." Tristin Colley ran her first marathon in 2019 in 2 hours and 40 minutes. Just four years later, Tristin she 15 minutes off that time, running 2...

6 Maalis 20251h 17min

788. Talia McKinney, NYC Real Estate Agent & Marathoner

788. Talia McKinney, NYC Real Estate Agent & Marathoner

"It's never too late. It's never too late to switch careers, ask for a raise, do something you want to be doing. If you're feeling stuck, just know that it's never too late. If you want to make a chan...

27 Helmi 202556min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-narsisti
puhu-muru
rss-kuumilla-aalloilla
rss-pt-paahtio
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
terapiassa
rss-nautinto
audio-sport-juoksu
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
fitnesskulmapodcast
fitnessvastaanotto
rss-addiktit
rss-kyykkya-ja-kuoharia