157. Motherhood Mondays with Julia Berteletti and Laura Green
Ali on the Run Show14 Heinä 2019

157. Motherhood Mondays with Julia Berteletti and Laura Green

"I'm wearing these massive pads that are like six inches deep and waddling around the house. I think I thought the first week would be rough. But it was a month out and I'm still rocking these massive pads. I was never told about that."

Every week on these Motherhood Mondays episodes, I've asked my guests, "Who's in your village?" I feel so lucky to be able to say that the two women on today's show — Laura Green and Julia Berteletti — are in my village. Laura lives in Boston, and is mom to 10-month-old Jack. She's a part-time physical therapist and the "community boss" for November Project, and is "very creative" about how she gets her work hours in while Jack does a part-time nanny share. Julia lives in Denver, CO, is mom to 8-month-old Max, and works full-time in an office while Max is in daycare. On this episode, we talk like we do every day, sharing perhaps too much about everything from breastfeeding, identity loss, and body image, to giving birth, relationships, emotional labor, and that first postpartum poop. We also talk about schedule-related anxiety, postpartum running, and guilt.

Thank you to Sweaty Betty for sponsoring Motherhood Mondays on the Ali on the Run Show! Go to sweatybetty.com and use code ONTHERUN for 20 percent off your purchase.

What you'll get on this episode:

  • Getting to know Laura (3:00)
  • Getting to know Julia (8:20)
  • Breastfeeding and boob stuff (13:20)
  • How prepared did we feel for the postpartum period? (21:47)
  • Relationship stuff (35:00)
  • On postpartum running and body image (55:00)

What we mention on this episode:

November Project

Laura's childbirth story via Wisconsin Notes

Kristin Mallon on Episode 136 of the Ali on the Run Show

Lauren Fleshman on Episode 103 of the Ali on the Run Show

Work, Play, Love with Lauren Fleshman and Jesse Thomas

Boston Marathon

Brogan Graham

Follow Laura:

Follow Julia:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Jaksot(883)

392. Kara Goucher, Olympic Track & Field Trials Commentator

392. Kara Goucher, Olympic Track & Field Trials Commentator

"This was the most fun I've had in so long." If you watched any of this year's Olympic Track & Field Trials coverage, you would have heard a familiar voice calling the distance races: Kara Goucher...

2 Heinä 20211h 31min

391. Catching Up with Molly Huddle

391. Catching Up with Molly Huddle

"It felt like there was an earthquake in the running world, and we're seeing these fault lines change everything. And some things are good, and some things are weird." As the current American reco...

1 Heinä 20211h 5min

390. On the Job with Beverly Everett, Symphony Orchestra Conductor

390. On the Job with Beverly Everett, Symphony Orchestra Conductor

"Classical music may not be what you have playing in your car, but when you come and see all these musicians onstage, you can really connect to it. That's the hardest challenge — making it accessible ...

29 Kesä 20211h 6min

389. Brent & Kyle Pease, Ironman Duo Team

389. Brent & Kyle Pease, Ironman Duo Team

"I started crying. It was so intense. I was shaking with fear. And I just look up at Kyle, and I say, 'I want you to know that being your brother has been one of the greatest joys of my life. And I pr...

24 Kesä 20211h 28min

388. On the Job with Yuma Haidara, Commercial Truck Driver

388. On the Job with Yuma Haidara, Commercial Truck Driver

"I had never seen a woman trucker. I was going to be an anomaly to myself." Yuma Haidara had a plan. After high school, she enlisted in the Navy. After serving for seven years, she went on to nursi...

22 Kesä 20211h 2min

387. Ask Ali!

387. Ask Ali!

"I had the stuff I needed. I had the things. But I didn't have the confidence." Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, we've got listener...

18 Kesä 202158min

386. Elise Cranny, Professional Runner for the Bowerman Track Club

386. Elise Cranny, Professional Runner for the Bowerman Track Club

"I feel so lucky that running has made me feel empowered and given me a lot of confidence. Finding that throughout high school was something that was really life-changing for me. I really want the you...

17 Kesä 20211h 15min

385. On the Job with Emily Kikta, New York City Ballet Dancer

385. On the Job with Emily Kikta, New York City Ballet Dancer

"The whole day revolved around dance. And that, to me, was the dream." "When I'm onstage," Emily Kikta says, "no one can stop me." Emily is living every aspiring ballerina's dream: She's a corps d...

15 Kesä 20211h 13min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
puhu-muru
rss-pitaisko-erota
katilon-kahvitunti
rss-pt-paahtio
rss-kuumilla-aalloilla
rss-kyykkya-ja-kuoharia
fitnessvastaanotto
terapiassa
paritellen
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-nautinto
fitnesskulmapodcast
rss-mighty-finland-podcast