161. Lauren Fleshman & Jesse Thomas

161. Lauren Fleshman & Jesse Thomas

"As an entrepreneur, just like an athlete, you have to be almost psychotically optimistic. You have to believe, 'We can do this, we can make it back.' You have to have that belief because there's so much headwind."

Husband-and-wife team Lauren Fleshman and Jesse Thomas are the co-founders of Picky Bars and hosts of the Work, Play, Love podcast. Lauren is a former professional middle-distance and marathon runner who spent 13 years competing and is now a coach for Little Wing Athletics, and Jesse is a professional triathlete. On this episode, they get "really real" about parenthood (they have two children, Jude and Zadie) and the realities of trying to grow a business and a family simultaneously. They talk about resentment, balance, entrepreneurship, work challenges, and "the dark days."

And hey, Picky Bars are awesome! Click here and use code ONTHERUN for 30 percent off your order, plus an extra 30 percent off your first delivery of the Picky Club!

Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your wireless headphone endurance bundle!

What you'll get on this episode:

  • Why Jesse is having an identity crisis right now (4:30)
  • On being able to laugh through the hard moments of parenting (12:40)
  • On resentment (20:00)
  • Lauren and Jesse share their take on the idea of balance (22:50)
  • On bringing home work stress when you're an entrepreneur (28:40)
  • What Jesse remembers about the earliest weeks and months after becoming a dad (39:45)
  • On deciding to have a second child, and how Lauren and Jesse's marriage changed after having children (48:00)
  • Lauren and Jesse answer a few listener questions (1:05:35)

What we mention on this episode:

Lauren on Episode 103 of the Ali on the Run Show

Challenge Roth

Range by David Epstein

Car Talk

Dear Sugars

Mel Lawrence

Follow Lauren:

Follow Jesse:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Jaksot(875)

10. The Worst Mistakes I've Made as a Runner

10. The Worst Mistakes I've Made as a Runner

On this episode, I share my roundup of the worst mistakes I've made since I started running in 2008. 10. Wearing the wrong size sports bra. My current favorite running bra is the Brooks UpLift Crossba...

14 Maalis 201720min

09. Sarah Conklin, 3:37 Marathoner & Picky Bars Employee

09. Sarah Conklin, 3:37 Marathoner & Picky Bars Employee

Sarah Conklin is perhaps best known on the internet as the blogger behind "Once Upon a Lime." She lives in Bend, OR, where she works for Picky Bars, the sports bar company founded by professional athl...

9 Maalis 20171h 4min

08. The 10 Most Influential People in My Running Life

08. The 10 Most Influential People in My Running Life

On this episode, I share my list of the top 10 people (and one dog!) who have had the most profound impact on my life since becoming a runner. Show Notes: 10. Bethany Lyons Follow Bethany on Instagram...

7 Maalis 201722min

07. Megha Doshi, Local Marketing Director at Strava

07. Megha Doshi, Local Marketing Director at Strava

Megha Doshi is the local marketing director for Strava, the social networking site for athletes. Before heading to Strava several years ago, Megha worked for Nike, where she was a member of the digita...

2 Maalis 20171h 8min

06. Chris Heuisler, the National Run Concierge for Westin Hotels and Resorts

06. Chris Heuisler, the National Run Concierge for Westin Hotels and Resorts

Chris Heuisler is the National Run Concierge for Westin Hotels and Resorts. He has every runner's dream job — traveling the country to meet runners and hear their stories — and he beat out more than 1...

23 Helmi 20171h 5min

05. Alice Saunders, Creator of Forestbound and 3:19 Marathoner

05. Alice Saunders, Creator of Forestbound and 3:19 Marathoner

Alice Saunders is the creator of Forestbound, a Boston-based company that makes and sells canvas and leather bags made from historic textiles. Alice is also a super speedy runner and marathoner. She s...

16 Helmi 201758min

04. Running Coach John Honerkamp

04. Running Coach John Honerkamp

John Honerkamp is a former Olympic Trials qualifier, a running coach, and one of the co-leaders of the November Project tribe in New York City. He boasts an impressive running history: He competed at ...

10 Helmi 20171h 11min

03. Alison Desir, Founder of Harlem Run

03. Alison Desir, Founder of Harlem Run

Alison Desir is a runner, writer, and blogger, and is the founder of Harlem Run. She was the driving force behind the recent Run 4 All Women, a run from Harlem to Washington, D.C., that raised more th...

9 Helmi 20171h 3min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
rss-hanna-tikander
rss-pitaisko-erota
psykopodiaa-podcast
rss-narsisti
tiedenaiset-podcast
terapiassa
puhu-muru
junnut-pelissa
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-kuumilla-aalloilla
rss-pt-paahtio
selviytyjat-tarinoita-elamasta
rss-kyykkya-ja-kuoharia
paaasia-podcast
fitnessvastaanotto
katilon-kahvitunti
rss-duodecim-lehti