205. Love on the Run Week with Des & Ryan Linden

"What grand treehouse can we make out of this wonderful pile of leaves and sticks that we're given?" Alexi Pappas — who first appeared on Episode 163 of the Ali on the Run Show — is so much more tha...

25 Loka 20201h 1min

"If you have a voice and you can use it to help somebody else, then by golly, use it." For three full years, trainer Charlee Atkins — now the founder of the wildly popular workout app and digital ...

22 Loka 202041min

"I used to think being vulnerable or authentic was weakness. Like, 'Oh, don't show that, don't share your weaknesses.' And then it's like, wait a second, it's the opposite. It takes great strength and...

21 Loka 20201h 3min

"It was important for me to pursue this dream and make it happen. I have this belief of, you can't be what you can't see. So if other young girls are not seeing women as leaders and women as physician...

19 Loka 202053min

"I'm an ideas person — but I'm also a doer." Alison Désir was one of the very first guests on the Ali on the Run Show. She first appeared on Episode 3, and in the three years since she was on this p...

18 Loka 20201h 5min

"I've had moments of exhaustion. I've had moments of frustration. I've had an overhaul across the board, personally and professionally. This year has been a rinse. If I was naming this chapter, it's '...

15 Loka 202039min

"I'm Chinese American. My parents emigrated here from Hong Kong for college. And stereotypical as it may be, it was like, you could be a doctor, you could be a lawyer, maybe you could go into business...

14 Loka 20201h 6min

"I am a believer in opportunity." It's been a tough year for so many brands, individuals, and industries, and within the running industry, race companies have been hit particularly hard. On this e...

12 Loka 20201h 18min