211. Veronica Jackson & Alex Bernardi, Olympic Trials Qualifiers
Ali on the Run Show26 Helmi 2020

211. Veronica Jackson & Alex Bernardi, Olympic Trials Qualifiers

"The only reason this was my goal is because it was her goal. I only have this dream because she was crazy enough to dream it first." —Veronica Jackson

Veronica Jackson and Alex Bernardi are among the 500+ women who will be running the U.S. Olympic Trials Marathon this weekend in Atlanta, GA. They're longtime training partners, and on this episode, they talk about the power of running friendships, and the effects your best running friends can have on your goals. Today, Alex and Veronica live in separate cities — Veronica in Boston where she's an attorney at the Partners Healthcare Hospital System, and Alex in New York City, where she's a research associate at a nonprofit — but we got together in person to record this episode (after they finished their 20-miler, of course).

Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your Aeropex wireless headphone endurance bundle!

What you'll get on this episode:

  • How Alex and Veronica were feeling two weeks out from the Trials (7:30)
  • Alex reflects on qualifying for the 2016 Olympic Trials (8:30)
  • What does it mean to each of them to get to run the Trials? (14:00)
  • Alex talks about her postpartum running experience, and shares how she qualified for the Trials again after having her son (16:20)
  • #TBT: Alex and Veronica share the story of how they met, and the importance of running friendships (19:50)
  • How moving out of NYC affected Veronica's training (34:15)
  • How Veronica found new running buddies in Boston (52:00)
  • How Veronica and Alex support each other from afar, and what the OTQ community is like (56:15)

What we mention on this episode:

Central Park Track Club

Sarah Cummings on Episode 112 of the Ali on the Run Show

Jenny Donnelly on Episode 193 of the Ali on the Run Show

Follow Alex:

Follow Veronica:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Jaksot(879)

796. Everything You Need to Know About the 2025 Boston Marathon

796. Everything You Need to Know About the 2025 Boston Marathon

"It's gonna be epic!" We are less than three weeks away from the 129th running of the world's oldest marathon. This year's Boston Marathon takes place, as always, on the third Monday of April — this y...

2 Huhti 20252h 49min

795. Jinger Gottschall, New Balance Director of Sports Research

795. Jinger Gottschall, New Balance Director of Sports Research

"I am nowhere near close to being an expert, and that's part of why I wanted this job — a challenge." Imagine you're a real-life woman in STEM. Someone who loves numbers, data, hypotheses, ...

27 Maalis 202555min

794. Ask Ali!

794. Ask Ali!

"Be open to the possibility of what can happen when you relinquish control and just listen." Welcome to Ask Ali, a monthly series where I answer all of your questions submitted on Instagram (I'm @alio...

25 Maalis 20251h 12min

793. Catching Up with Elise Cranny, Two-Time Olympian

793. Catching Up with Elise Cranny, Two-Time Olympian

"That's been a big part of the change and growth. The lesson is trusting yourself and not being afraid to figure out what works for you, even if that's different than someone else." She'll ...

20 Maalis 20251h 9min

792. Parker Valby, Professional New Balance Athlete & Olympian (With Special Guest Vernon Norwood)

792. Parker Valby, Professional New Balance Athlete & Olympian (With Special Guest Vernon Norwood)

"There are so many ways to get to the start line. There is not one way to do it. You just have to find what works best for you." Parker Valby was a collegiate phenom. At the University of Florida, Pa...

18 Maalis 20251h 23min

791. Everything You Need to Know About Grand Slam Track

791. Everything You Need to Know About Grand Slam Track

"The thing that they just really want is to race the best people, and for people to watch them. They legitimately want to race really good people, and they want it to matter." You've probably seen the...

14 Maalis 20251h 16min

790. LIVE in Richmond with Keira D'Amato

790. LIVE in Richmond with Keira D'Amato

"Win or learn, and then pick up and move on." The girls were back in town! Keira D'Amato and I spent the weekend in Richmond, VA, for the second River City Half Marathon and 5K (she ran — and won — th...

11 Maalis 20251h 29min

789. Tristin Colley, 2:25 Marathoner with ZAP Endurance

789. Tristin Colley, 2:25 Marathoner with ZAP Endurance

"It's not sustainable if you're not having fun with it." Tristin Colley ran her first marathon in 2019 in 2 hours and 40 minutes. Just four years later, Tristin she 15 minutes off that time, running 2...

6 Maalis 20251h 17min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
rss-narsisti
puhu-muru
rss-kuumilla-aalloilla
rss-pt-paahtio
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
terapiassa
fitnesskulmapodcast
junnut-pelissa
rss-nautinto
audio-sport-juoksu
fitnessvastaanotto
rss-addiktit
rss-seuraava-potilas