285. What's New With You with Carolyn Su

285. What's New With You with Carolyn Su

"Real change is going to take time."

Carolyn Su — the creator of @diversewerun — returns to the Ali on the Run Show today for the What's New With You series. Carolyn first appeared on Episode 140 of the show, to talk about her own running story and to share why she created Diverse We Run. Today, she's back with updates on how the account is grown, and on how she's used her own voice over the past year. Carolyn is doing important work to help further the conversation about race within the running community, and she has deservedly been featured in Runner's World and on several other running podcasts.

Thank you to UCAN for sponsoring the What's New With You series on the Ali on the Run Show! Go to ucan.co/ontherun and use code ONTHERUN for 20% off your order!

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848. Amanda Vestri's 2025 TCS New York City Marathon Recap

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846. LIVE in New York City with Sydney McLaughlin-Levrone

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845. Caroline Moss Wants to Run a Marathon, Episode 3

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843. Molly Seidel, On Returning to the New York City Marathon

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842. My 2025 Chicago Marathon Weekend Recap

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"I'm trying to figure out how to live with stage IV cancer. How do I live and enjoy my life and enjoy these moments while also knowing I had to fly home the next day to go to chemo?" From the press c...

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841. Courtney Dauwalter, 2:49 Marathoner & Ultra Runner

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