290. Christine Yu, Sports Journalist

290. Christine Yu, Sports Journalist

"I'm Chinese American. My parents emigrated here from Hong Kong for college. And stereotypical as it may be, it was like, you could be a doctor, you could be a lawyer, maybe you could go into business. That was my conception of what the possibilities were for your career, for most of my life growing up. Writing never entered into my mind."

Christine Yu is an award-winning freelance journalist who covers sports, science, and women's health. She's a leading voice in the industry, and is a regular contributor for Runner's World, Women's Running, Outside Magazine, The Washington Post, Well+Good, Women's Health, and more. And soon, she'll officially be a published book author! Christine signed a book deal earlier this year, and is now hard at work on her book about the science behind women in sports, which will be out next year. On this episode, Christine talks about her writing process and about why she's passionate about diving into "taboo topics" instead of avoiding them. Christine lives in Brooklyn with her husband and two sons.

Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! Go to ontherun.aftershokz.com for 15% off wireless headphones!

What you'll get on this episode:

  • All about Christine's new book! (5:00)
  • How Christine got her start as a journalist (21:30)
  • Christine shares her running story (48:25)

Stuff we mention on this episode:

"The Biggest Wave Surfed This Year" via The New York Times

"Women Deserve to Run Without Fear," by Christine Yu for Runner's World

Follow Christine:

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837. Georgia Hunter Bell, Olympic Bronze Medalist & World Championship Silver Medalist

837. Georgia Hunter Bell, Olympic Bronze Medalist & World Championship Silver Medalist

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836. Everything You Need to Know About the 2025 Chicago Marathon

836. Everything You Need to Know About the 2025 Chicago Marathon

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835. The Support Squad Series: Round 5 with Cousin Jackie

835. The Support Squad Series: Round 5 with Cousin Jackie

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834. Josette Andrews, 5000m Runner for Team USA at the 2025 Outdoor World Championships

834. Josette Andrews, 5000m Runner for Team USA at the 2025 Outdoor World Championships

"Every starting line is a chance for a breakthrough." Josette Andrews is heading to Tokyo! This summer, the On-sponsored athlete went into the 5000m race at U.S. Outdoor National Championships as the ...

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833. Catching Up with Heather MacLean, New Balance Professional Athlete

833. Catching Up with Heather MacLean, New Balance Professional Athlete

"I'm entering a new era where I'm prioritizing myself and my happiness, and also looking for more ways to do what the goal is at the end of the day, which is to make myself the best athlete I can be i...

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832. Olivia Enright, Creator of the "12 Olivias" Hood to Coast Team

832. Olivia Enright, Creator of the "12 Olivias" Hood to Coast Team

"I am shocked at the amount of Olivias that responded to a random message on Instagram." Olivia Enright is so fun. She's a sports marketing manager of global running for adidas, she ran at NC State (...

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831. Catching Up with Janae Baron, "Hungry Runner Girl"

831. Catching Up with Janae Baron, "Hungry Runner Girl"

"The sun always comes up. No matter what, no matter how dark it was, no matter how grim everything seemed, no matter how alone I felt… The sun is always my beacon of hope." Janae Baron is one of the O...

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830. Emily Venters, Training for her 26.2-Mile Debut at the 2025 Chicago Marathon

830. Emily Venters, Training for her 26.2-Mile Debut at the 2025 Chicago Marathon

"Everything I'm doing is new. It feels like I'm going into the unknown, which is scary." Emily Venters is officially one to watch on the U.S. women's distance running scene. The Nike-sponsored pro tra...

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