813. A Life Update From Ali, Again
"This sucks, and it's going to be hard, and this is very real. But that doesn't mean we're going to stop having fun along the way. So let's have fun when it feels right." We're due for a catch-up. SPO...
6 Kesä 20251h 8min
812. Everything You Need to Know About the 2028 U.S. Olympic Marathon Trials Standards
"They just want a chance to compete." Yesterday, after much anticipation and speculation, USA Track & Field announced the changes to the qualifying times for the 2028 U.S. Olympic Marathon Trials. So,...
3 Kesä 20251h
811. Phily Bowden's 2025 London Marathon Recap
"You just need to chill a little bit!" Phily Bowden has a massive following. Whether it's on YouTube, TikTok, or Instagram, there are hundreds of thousands of people watching — and applauding — Phily'...
29 Touko 20251h 12min
810. Emily Oster's 2025 Boston Marathon Recap
"There's this sense of all these people, they came out to watch you do this weird, crazy thing. And you're running toward the thing you've been working toward for many months, and all of these people ...
23 Touko 20251h 10min
809. On Turning 40, With Guest Host Cousin Jackie
"For two years, I have been sad. Not all the time. But it got pretty bad and pretty dark and pretty scary for a long time. And over these past few weeks, I've seen the light. And I feel like I get to ...
16 Touko 20251h 8min
808. My 2025 London Marathon Weekend Recap
"It's just this phase of life I'm in right now where I just can't get enough of going out and having fun. Within reason. In sweatpants." I had the absolute privilege of getting to attend the London Ma...
9 Touko 20251h 22min
807. Darcy Budworth, Founder of Take the Bridge
"We don't do things the easy way." Ten years ago, Darcy Budworth was feeling burned out on running and racing in New York City. The interior designer felt a pull toward something beyond the classic w...
6 Touko 20251h 33min
806. Sharon Lokedi, 2025 Boston Marathon Champion
"All those moments led to this. All the hard work really, truly pays off." In 2022, Sharon Lokedi made her marathon debut at the TCS New York City Marathon. It went pretty well for a first-timer: She...
1 Touko 20251h 18min
