354. Catching Up with Steph Bruce, HOKA NAZ Elite Athlete

354. Catching Up with Steph Bruce, HOKA NAZ Elite Athlete

"I have this insatiable need to find out how good I can be. I just want to see how fast I can run and what I can accomplish. If I can make an Olympic team, if I can win the New York City Marathon. And just daring to try is what fills me with so much purpose in my daily life. Anytime I have an obstacle, I'm like yeah, but nothing else fires me up more than clawing my way back to fitness."

Steph Bruce returns to the Ali on the Run Show today! Steph is a professional runner for HOKA NAZ Elite in Flagstaff, AZ, and today, we're catching up to hear how Steph's running has been going in the past year. Steph talks about the disappointment of finishing sixth at last year's U.S. Olympic Marathon Trials, and about how she grieved that outcome. She talks about resiliency, and about "writing her own running obituary" after tough races. And she talks about recovering and returning to the sport she'll always love. Steph offers an update on her recent plantar fasciitis injury, which forced her to drop out of The Marathon Project in December (spoiler: she's back to running 90-mile weeks!), and talks about her plans for the U.S. Olympic Track & Field Trials this summer, where she'll be racing the 10K. Plus, she talks about being a role model in the sport, about what the pandemic has been like as a mom of two young boys (Riley and Hudson), and about why she thinks people follow professional runners.

SPONSOR: AJC Peachtree Road Race — Register for this year's race today at ajc.com/peachtree.

What you'll get on this episode:

  • How was your run today, Steph? (2:55)
  • Running as a team sport vs. individual pursuit (6:45)
  • What it was like re-living the 2020 U.S. Olympic Marathon Trials through A Time and A Place, and what the aftermath of that race was like (8:35)
  • Reflecting on the earliest days of the pandemic (20:00)
  • On the U.S. Olympic Track & Field Trials, and Steph's love for the 10K (25:20)
  • Competing at the Sunset Tour 10K and the Marathon Project in 2020, and the Plantar Fasciitis injury that came next (31:15)
  • On being a role model in this sport (37:45)
  • Steph talks about writing her own "running obituary" (41:30)
  • Steph shares her ultimate running dreams and goals, and what's next (47:00)
  • Why do people follow professional runners? (53:40)
  • An update on how Steph's mom — who was diagnosed with stage 4 metastatic breast cancer last year — is doing (1:00:10)
  • What does GRIT mean to Steph right now? (1:03:15)

What we mention on this episode:

Steph Bruce on Episode 104 of the Ali on the Run Show

Steph & Ben Bruce on Episode 206 of the Ali on the Run Show

A Time and A Place

Follow Steph:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Jaksot(867)

760. Everything You Need to Know About the 2024 TCS New York City Marathon

760. Everything You Need to Know About the 2024 TCS New York City Marathon

"At a marathon finish line — especially this marathon finish line — you see the best of humanity." Every year on the first Sunday of November, more than 50,000 runners, 10,000 volunteers, and two mill...

30 Loka 20242h 17min

759. My 2024 Chicago Marathon Weekend Recap

759. My 2024 Chicago Marathon Weekend Recap

"I just kept picturing kindness and all these people that I knew would show up for me, and I wanted to show up for them. And for you. And for myself, frankly." I returned to Chicago for the second ti...

26 Loka 20241h 39min

758. Matt Centrowitz, Olympic Gold Medalist & Marathoner

758. Matt Centrowitz, Olympic Gold Medalist & Marathoner

"I hate to admit it, but I'm already kinda looking forward to the next one." Matthew Centrowitz is best known as the 2016 Olympic gold medalist in the men's 1500m. But that's not what we're talking a...

24 Loka 20241h 34min

757. Jess Hull, Olympic 1500m Silver Medalist & 2000m World Record Holder

757. Jess Hull, Olympic 1500m Silver Medalist & 2000m World Record Holder

"Both of us had that on our mind in the last lap of the Olympic 1500 Final: 'We're not going to be going home empty handed today.'" Jessica Hull has had a heck of a year. The Australian middle-distan...

22 Loka 20241h 15min

756. LIVE in Chicago with Emily Sisson (+ Two Surprise Guests)

756. LIVE in Chicago with Emily Sisson (+ Two Surprise Guests)

You never quite know what might happen at a live event, and this one took all kinds of twists and turns. From a snake-sitting story to a mid-show birthday cupcake singalong to two very special surpris...

17 Loka 20241h 18min

755. Phoebe Robinson, Comedian, Author, Writer, Producer, Marathoner

755. Phoebe Robinson, Comedian, Author, Writer, Producer, Marathoner

"Now that I'm free of that relationship, who am I now? I needed to know this new version of myself. So I started doing things I've always been like, 'Huh, maybe I want to try this, maybe I want to do ...

15 Loka 20241h 17min

754. Yared Nuguse, Olympic Bronze Medalist

754. Yared Nuguse, Olympic Bronze Medalist

"You really let it loose, and then kinda black out, and then all of a sudden you're a bronze medalist." We've got The Goose! Yared Nuguse isn't just one of the fastest men in the world — he's also on...

10 Loka 20241h 12min

753. Betsy Saina, 2:19 Marathoner & 2024 USATF 25K Champion

753. Betsy Saina, 2:19 Marathoner & 2024 USATF 25K Champion

"Sometimes a short build up can do a miracle. So I'm hoping for the miracle in Chicago!" In a stacked field of elite runners, Betsy Saina is absolutely one to watch at this weekend's Chicago Marathon...

8 Loka 202457min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
rss-narsisti
terapiassa
meditaatiot-suomeksi
rss-uplevel-by-sonja-hannus
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-kuumilla-aalloilla
rss-kyykkya-ja-kuoharia
fitnessvastaanotto
rss-mighty-finland-podcast
junnut-pelissa
docemilia
rss-ayurglow-harmoninen-elama