356. Just Missed with Julia Lucas

356. Just Missed with Julia Lucas

"There are so many times you start on a journey and somewhere along the way you realize, this isn't where I wanted to go. The beginning of this was right, and then somewhere I took a turn or didn't take a turn, and I ended up somewhere entirely different. And it caused a meltdown. Do I love running? What in running do I love? Can I get back to what I love?"

What happens when you set big, dreamy, lofty goals — but when it counts the most, you fall short? That's what this series, "Just Missed," is about. For the next three weeks, these conversations are about dealing with disappointment. They are reminders that progress is never linear, and that it's not always the big wins or the losses that define us, but the moments in between.

First up: a conversation with former professional runner Julia Lucas. Today, Julia is a writer and a run coach in New York City. But in 2012, she was running professionally with the Oregon Track Club, and her goal was to make her first Olympic team in the 5K. She lined up at the start line at the Olympic Track & Field Trials in Eugene, OR, as the hometown hero. She wanted the win. She knew she could win. She made her move early and she held it — for a while. Ultimately, though, it was the fourth-place finish seen around the world. That day at Hayward Field, Julia missed becoming an Olympian by one one-hundredth of a second. On this episode, she recounts that day and the emotions surrounding it — the buildup, the pressure, the expectations, and the aftermath. She talks about the role running plays today, and answers the question of how — or whether — that day at the 2012 Trials defined her.

SPONSOR: Gatorade Endurance — Shop gatoradeendurance.com and use code ONTHERUN20 for 20% off your next Gatorade Endurance order.

What we mention on this episode:

"A Race is a Race," by Julia Lucas for Freeplay

"The Inspiring Endurance of Coffey, The Leader of New York City's Protest Runs," via GQ

Running to Protest

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183. Stephanie Pennington, Creator of Project Finish

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182. Carly Gill, Olympic Trials Qualifier

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181. Carrie Tollefson BONUS EPISODE!

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180. Roberta Groner, 2:29 Marathoner, Nurse, & Mom of Three

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"I'm not one to usually show too much emotion crossing a finish line, but that last 100 to 200 meters, I thought about my children, my family, and all the hard work I did to put into this race that I ...

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179. Janae Baron BONUS EPISODE!

179. Janae Baron BONUS EPISODE!

"That's running — all of us are having major fails along the way! That's what keeps bringing us back. We're chasing that perfect race and that perfect day." This past weekend, Janae Baron — Hungry Run...

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178. Ladia Albertson-Junkans, Ultra Runner & Best Friend to Gabe Grunewald

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"Gabe was all about trying her best, whereas I was more about striving for perfection. And thankfully, I had Gabe in my life to show me what that really meant — trying your best — and why that was so ...

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