861. The Support Squad Series: Round 9 with Seema Mack
"Your person doesn't need you to be perfect. They just need you to be there and show up, and bring as much positivity and lightheartedness as possible. There are going to be times when it gets really ...
29 Tammi 2h 23min
860. Sinclaire Johnson, HOKA Athlete
"This seems like a no-brainer. There's this company that really values what we're doing, and they don't really want to change that. All they want to do is find a way to support us." Professional middl...
22 Tammi 1h 4min
859. Hope Walz, Runner & Activist
"I'm a firm believer that there are more good people than bad. No matter what, I believe that." Hope Walz is a runner who works the night shift at a homeless shelter in Bozeman, MT. She is also the da...
15 Tammi 1h 10min
858. The 2026 State of the Ali on the Run Show
"I needed you all to know that I was drowning, and I was scared." It's tradition: Happy New Year, and welcome to the annual State of the Ali on the Run Show episode! In this solo episode, I'm recappin...
8 Tammi 1h 56min
857. Jackson Olson, Savannah Bananas Infielder & Runner
"I think there are a lot of athletes out there that are just so scared to show who they truly are and what they like because of their teammates and their coaches. And they're trying to get to the next...
31 Joulu 20251h 7min
856. A Holiday Message from Ali, 2025 Edition
"I felt your hands on my back. And I needed them." I love you. I appreciate you. In this short solo episode, I'm wishing you the happiest holidays and reflecting a bit. This year, for me, was at times...
22 Joulu 202517min
855. Lauren "Fithy" Hunnewell, Animal Rescue League Volunteer & 41-Time Marathoner
"I run with all dogs, any dogs." Lauren "Fithy" Hunnewell is the North America running events manager for New Balance. She is the New York Road Runners partnership lead, so she works super closely wi...
18 Joulu 20251h 6min
854. Jenny Grimshaw, 2:32 Marathoner
"I had this sense of nostalgia, of we're going to look back on this as something special. We all felt a little bit of something magical going on." She's come a long way, baby! Jenny Grimshaw returns t...
11 Joulu 20251h 5min
