455. The Everyday Runner, Molly Burke

455. The Everyday Runner, Molly Burke

"We all just decided, we need to keep moving. We can't just stay here and wallow in this. Obviously we'll still be grieving, but we all made the decision that we had to just do the best we could."

Today's episode in the Everyday Runner series is extra special: Molly Burke is here, and she is the newest member of the Ali on the Run Show team! (Merch! Events! A retreat! A live show tour! All in the works, thanks to Molly!) Molly's story — both on the run and off — is a powerful one. On this episode, Molly talks about her family, about her dad (Brian Burke, president of hockey operations for the Pittsburgh Penguins) being big time in the NHL, and about the close bond she shares with her siblings. She talks about the impact her dad's very public career had on her and her siblings growing up, and shares the story of her brother, Brendan, privately and publicly coming out as gay, and being the first NHL-affiliated person to do so. Tragically, Brendan was killed in a car accident just three months later. Molly talks about leaning into running as a way to help cope with her grief, and talks about being an advocate and ally for the LGBTQ+ community. (Come for the inspiration. Stay for the story about 19-year-old Molly getting kicked out of a Bruins game for standing up to a group of men using homophobic slurs.) Plus, Molly talks about her career working at Edelman and TripAdvisor, and talks about why she was hesitant to join a run group or group fitness class — and how she got over it.

SPONSOR: COROS — Use code ONTHERUN for a free keychain watch charger with the purchase of any watch!

What you'll get on this episode:

  • What running looks like for Molly right now (4:45)
  • What Molly's childhood was like (14:30)
  • How Molly is like her dad, and how she's like her mom (23:10)
  • All about Molly's brother, Brendan (25:00)
  • How Molly found running (42:00)
  • On being an advocate and ally for the LGBTQ+ community (49:30)
  • What it was like running the virtual Boston Marathon last year, and raising more than $11,000 for You Can Play (54:00)
  • Molly's running and racing highlights (1:01:30)

Check out:

Katie Burke on Episode 327 of the Ali on the Run Show

Katie Burke on Episode 252 of the Ali on the Run Show

Katie Burke on Episode 84 of the Ali on the Run Show

Katie Burke on Episode 70 of the Ali on the Run Show

MyStryd Boston

"We love you, this won't change a thing."

You Can Play Project

Follow Molly:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Jaksot(867)

848. Amanda Vestri's 2025 TCS New York City Marathon Recap

848. Amanda Vestri's 2025 TCS New York City Marathon Recap

"Oh I'm hooked." Last weekend, Amanda Vestri made her much anticipated 26.2-mile debut at the TCS New York City Marathon. She ran 2:25:40, good enough for ninth place in the women's pro race and a str...

11 Marras 20251h 3min

847. My 2025 TCS New York City Marathon Recap

847. My 2025 TCS New York City Marathon Recap

"They play 'New York, New York,' and everyone goes crazy." It was another New York City Marathon to remember. It was one of the most rewarding weekends of my life and of my career. I hosted a live sho...

7 Marras 20251h 32min

846. LIVE in New York City with Sydney McLaughlin-Levrone

846. LIVE in New York City with Sydney McLaughlin-Levrone

"People always give me a hard time, they're like, 'You never show emotion after your race.' And I'm like, 'You run this and then you try to show emotion!'" It's hard to describe the feeling of walking...

3 Marras 20251h 1min

845. Caroline Moss Wants to Run a Marathon, Episode 3

845. Caroline Moss Wants to Run a Marathon, Episode 3

"Fast, slow, good weather, bad weather — you are out there doing something that so many people are never going to do, and that's so cool." Caroline Moss has a dream: to run the 2026 TCS New York City ...

30 Loka 20251h 37min

844. Everything You Need to Know About the 2025 TCS New York City Marathon

844. Everything You Need to Know About the 2025 TCS New York City Marathon

"It's seeing the bridge from a distance and saying, 'There are going to be 55,000 people that are going to traverse over that bridge from 150 countries from all over the world, and from every neighbor...

27 Loka 20251h 56min

843. Molly Seidel, On Returning to the New York City Marathon

843. Molly Seidel, On Returning to the New York City Marathon

"People can say whatever they want. But at the end of the day, I know what my bigger picture is. I know what my why is here. And so I'm just going to really try and stick to that knowing I feel very c...

23 Loka 202549min

842. My 2025 Chicago Marathon Weekend Recap

842. My 2025 Chicago Marathon Weekend Recap

"I'm trying to figure out how to live with stage IV cancer. How do I live and enjoy my life and enjoy these moments while also knowing I had to fly home the next day to go to chemo?" From the press c...

21 Loka 20251h 12min

841. Courtney Dauwalter, 2:49 Marathoner & Ultra Runner

841. Courtney Dauwalter, 2:49 Marathoner & Ultra Runner

"Running is running is running, and I love it all." Courtney Dauwalter returns to the Ali on the Run Show — this time as a 2:49 marathoner! Courtney is an ultra runner who is best known for her GOAT-s...

16 Loka 20251h 7min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
rss-narsisti
meditaatiot-suomeksi
terapiassa
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia
katilon-kahvitunti
fitnessvastaanotto
docemilia
junnut-pelissa
rss-sanelunpurku-podcast
rss-mighty-finland-podcast