180. Roberta Groner, 2:29 Marathoner, Nurse, & Mom of Three
"I'm not one to usually show too much emotion crossing a finish line, but that last 100 to 200 meters, I thought about my children, my family, and all the hard work I did to put into this race that I ...
9 Loka 20191h 3min
179. Janae Baron BONUS EPISODE!
"That's running — all of us are having major fails along the way! That's what keeps bringing us back. We're chasing that perfect race and that perfect day." This past weekend, Janae Baron — Hungry Run...
8 Loka 20191h 17min
178. Ladia Albertson-Junkans, Ultra Runner & Best Friend to Gabe Grunewald
"Gabe was all about trying her best, whereas I was more about striving for perfection. And thankfully, I had Gabe in my life to show me what that really meant — trying your best — and why that was so ...
3 Loka 20191h 16min
177. You Can Run a Marathon Q&A with Greg McMillan & Dr. Cathy Yeckel
"You can race as many 5Ks, 10Ks, and half marathons as you'd like, but that suffering that's at the end of the marathon is a totally different experience." —Greg McMillan On the final episode in the Y...
1 Loka 20191h 5min
176. Megan Harrington, Creator of The Runner's Kitchen
"One run or two runs, or even a handful of runs, in the grand scheme of things isn't really going to make that much of a difference. So I try not to get too stressed out about it." You may know Megan ...
25 Syys 201957min
175. You Can Run a Marathon with Meb Keflezighi
"The marathon is a metaphor for life. It's about patience, and you get out of it what you put in it." This is a very special episode of the You Can Run a Marathon series, because it was recorded live ...
23 Syys 20191h 14min
174. A Behind-the-Scenes Look at the Ali on the Run Show
"If you are sitting on an idea, a dream, a plan, the longer you wait to execute on it, the sooner someone else will. So stop waiting, stop procrastinating. Do as I say, not as I've done!" It's solo ep...
18 Syys 20191h 26min
173. You Can Run a Marathon with Dawn Grunnagle
At about mile 9, I was in the porta-potty, wishing and praying that somebody would pick it up. I was like, 'If I stay here long enough, somebody will pick up the porta-potty. I just want to disappear ...
16 Syys 201946min
