140. Carolyn Su, Creator of @diversewerun
"Take assessment of who you feel more comfortable making eye contact with." Carolyn Su is the creator of the @diversewerun Instagram account, where she shares inspiring stories from runners from all b...
8 Touko 201959min
139. Motherhood Mondays with Abby Bales, Pelvic Floor Physical Therapist
"There are a lot of people who put a lot of pressure on themselves — maybe you, maybe me — to do it all. So if you do have problems postpartum, we can treat that at seven months, we can treat that at ...
5 Touko 201952min
138. Lindsey Hein BONUS EPISODE
"I was smiling the whole time — even when it hurt really bad. I was so happy and thankful to be out there." Lindsey Hein, host of I'll Have Another with Lindsey Hein, is a returning guest on the Ali o...
3 Touko 20191h 1min
137. Grace Atwood, Creator of The Stripe
"I was like, really?! I just launched a podcast, I have a live show coming up, I grew my blog, I'm killing myself to kill it in my career — and you're going to congratulate me on this? On being out at...
1 Touko 20191h 7min
136. Motherhood Mondays with Kristin Mallon, Certified Nurse Midwife
"We talk so much about the physical changes — but I wish we talked more about the emotional pieces in pregnancy." Welcome to the first episode in a 10-part Motherhood Mondays series on the Ali on the ...
28 Huhti 20191h 1min
135. Rozalynn Frazier, Health Magazine Senior Fitness Editor
"I'm in a position where I can help make decisions that put images out there of diverse people. That's very special, and it's an important job." Rozalynn "Roz" Frazier is the senior health editor at H...
24 Huhti 20191h 11min
134. Women Behind the Mic LIVE in Boston
"This community brought me back to life." I was thrilled to share the Generation UCAN stage during Boston Marathon weekend alongside fellow running podcast hosts Lindsey Hein of I'll Have Another, Tin...
22 Huhti 20191h 5min
133. Melisse Gelula, Co-Founder of Well+Good
"If there could be a dining critic, a theater critic…why couldn't there be a wellness critic?" —Melisse Gelula Melisse Gelula is the co-founder of the health and fitness mega-brand Well+Good. On this ...
17 Huhti 20191h 4min
