32: Finding Confidence in Your Body with Katherine Henry

32: Finding Confidence in Your Body with Katherine Henry

Having a baby changes your body, this is true. But what doesn't have to be true is having a negative relationship with your body image. Today I am sitting down with Katherine Henry to talk about boudoir photography. I have always loved the idea and thought I would explore the option of boudoir pictures as a well of healing and learning to love your trying to conceive, pregnant, or postpartum body. Katherine tells us all about what to expect from her during a shoot and how to find the confidence to be photographed in your knickers!

Shownotes:

Check out the blog!

Jaksot(429)

Ep. 231: Birth Control (The Book) with Allison Yarrow

Ep. 231: Birth Control (The Book) with Allison Yarrow

In today's episode, HeHe sits down with Allison Yarrow to discuss her new book, 'Birth Control: The Insidious Power of Men Over Motherhood.' What happens when hospital culture is rooted in tradition a...

10 Tammi 202454min

Ep.230: Optimizing Your Fertility with Fertility Awareness Method with Lisa Hendrickson-Jack

Ep.230: Optimizing Your Fertility with Fertility Awareness Method with Lisa Hendrickson-Jack

Is your period your fifth vital sign? Have we been taught to ignore a very insightful patterns and messages from our bodies? Has traditional birth control inhibited young women from properly learning ...

5 Tammi 20241h 6min

Ep. 229: Tracking Your Fertility Using Cervical Mucous with Jessie Brebner

Ep. 229: Tracking Your Fertility Using Cervical Mucous with Jessie Brebner

Welcome to 2024! This year's podcast is being aired twice weekly! We get to have twice as much fun each week and chat with twice as many brilliant people to help you have a confident and informed birt...

3 Tammi 202452min

228: MANstration: Why Your Partner Should Know about your Menstrual Cycle with Alyx Coble-Frakes

228: MANstration: Why Your Partner Should Know about your Menstrual Cycle with Alyx Coble-Frakes

How much does your partner know about your menstrual cycle? How much consideration of your period do you take when planning your monthly schedule? Author of the book, Manstration, Alyx Coble-Frakes is...

20 Joulu 202355min

Ep. 227: Pain Relief Options in the Hospital with Dr. Nicole Rankins

Ep. 227: Pain Relief Options in the Hospital with Dr. Nicole Rankins

Giving birth in a U.S. hospital can be scary, but it doesn’t have to be—especially with Dr. Nicole Rankins in your corner. I am honored to have an an Obstetrician that truly values patient autonomy an...

30 Marras 202351min

Ep. 226: Coping with an Unexpected NICU Stay with Casey Lewis

Ep. 226: Coping with an Unexpected NICU Stay with Casey Lewis

Casey Lewis is a NICU Speech-Language Pathologist, Certified Neonatal Therapist & Certified Lactation Counselor who experienced placental abruption that led to an emergency c-section and in an unexpec...

15 Marras 202359min

Ep. 225: How Birth Trauma Impacts Your Partner & Intimacy with Ashley Mariani

Ep. 225: How Birth Trauma Impacts Your Partner & Intimacy with Ashley Mariani

Have you ever thought about how birth trauma impacts your partner? Or, how that subsequently impacts your relationship? Your intimacy? Your postpartum experience? What if you feel like your partner ev...

8 Marras 20231h 12min

Ep. 224: How to have a Pain Free Birth, pt. 2 with Dr. Q

Ep. 224: How to have a Pain Free Birth, pt. 2 with Dr. Q

Today’s guest, Dr. Q, is joining me to discuss pain in labor! Everyone wants to have a pain free birth, but something always left out of the conversation is our individual PERCEPTION of pain! Dr. Q is...

13 Loka 20231h 4min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
rss-rahamania
rss-vapaudu-voimaasi
psykologia
rss-liian-kuuma-peruna
rss-valo-minussa-2
rahapuhetta
kesken
jari-sarasvuo-podcast
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-turun-yliopisto
uskonnon-pitka-oppimaara
rss-niinku-asia-on
aamukahvilla
rss-tietoinen-yhteys-podcast-2